Diane Hirst
YMCA - Greater Nashua - Merrimack (NH)
50-59
Diane Hirst
Double Centurion

All-time

Miles 208
Calories 8,053
Score 0

  • January 14, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:59

  • January 4, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 12:33

  • July 15, 2013

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 24:26

  • June 30, 2013

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 16:48

  • June 27, 2013

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 29:10

  • June 20, 2013

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 24:47

  • June 17, 2013

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 34:58

  • April 16, 2013

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 24:39

  • March 29, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • March 26, 2013

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:41
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.4 MPH
92 Watts
Rolling Thunder

4:43

1.0 Miles
12.9 MPH
103 Watts
Redwood Dash

6:38

1.5 Miles
13.4 MPH
95 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
111 Watts
Mini Mayhem

8:37

2.0 Miles
14.1 MPH
104 Watts
Evening Bliss

11:33

2.4 Miles
12.1 MPH
103 Watts
Rabbit Run

12:10

2.4 Miles
11.6 MPH
98 Watts
Lost Trail

14:13

2.9 Miles
12.3 MPH
93 Watts
Alpine Splash

16:48

2.9 Miles
10.4 MPH
96 Watts
Coastal Run

16:11

3.4 Miles
12.5 MPH
100 Watts
Fruitdale

20:30

4.4 Miles
12.9 MPH
95 Watts

Moderate

City Express

41:46

4.5 Miles
6.7 MPH
94 Watts
Dragon Fire

23:04

5.0 Miles
13.0 MPH
110 Watts
Billy Goat Falls

29:33

5.4 Miles
10.9 MPH
100 Watts
Broken Spoke

28:10

5.4 Miles
11.4 MPH
100 Watts
Moody Ambush

29:10

5.4 Miles
11.0 MPH
98 Watts

Challenging

Ravens Roost

44:04

7.2 Miles
9.8 MPH
92 Watts
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