juan gago
YMCA - Old Bridge
20-29
juan gago
Double Centurion

All-time

Miles 251
Calories 10,764
Score 11,289

  • July 10, 2015

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 20:54

  • June 29, 2015

    6.0 Miles
    268 Calories
    0 Score
    Rides
    6.01 mi in 20:41

  • June 24, 2015

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 15:51

  • June 22, 2015

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:30

  • June 19, 2015

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 18:07

  • June 17, 2015

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 18:51

  • June 13, 2015

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 18:27

  • June 10, 2015

    3.9 Miles
    188 Calories
    0 Score
    Rides
    3.93 mi in 15:44

  • December 18, 2014

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:27

  • December 10, 2014

    15.1 Miles
    677 Calories
    0 Score
    Rides
    12.18 mi in 44:13
    2.93 mi in 10:47
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
213 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
180 Watts
Redwood Dash

4:28

1.5 Miles
20.0 MPH
215 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
207 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
191 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
187 Watts
Rabbit Run

7:42

2.4 Miles
18.3 MPH
185 Watts
Lost Trail

9:34

2.9 Miles
18.2 MPH
189 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
192 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
210 Watts
Bent Spoke

13:05

4.0 Miles
18.1 MPH
203 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
199 Watts

Moderate

City Express

18:27

4.5 Miles
14.7 MPH
194 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
197 Watts
Billy Goat Falls

18:51

5.4 Miles
17.0 MPH
194 Watts
Broken Spoke

18:07

5.4 Miles
17.6 MPH
194 Watts
Moody Ambush

18:30

5.4 Miles
17.3 MPH
187 Watts
Ironhorse Rush

20:41

6.0 Miles
17.3 MPH
192 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
185 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
169 Watts
Stump Puller

24:08

6.9 Miles
17.2 MPH
167 Watts
Apple Grinder

23:37

7.0 Miles
17.7 MPH
187 Watts
Sunday Afternoon

23:58

7.0 Miles
17.4 MPH
181 Watts

Challenging

Ravens Roost

26:16

7.2 Miles
16.5 MPH
172 Watts
Stormy Hollow

26:44

7.4 Miles
16.6 MPH
180 Watts

Extreme

Vindicator

44:13

12.2 Miles
16.5 MPH
180 Watts
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