John Bang
Welcyon - Edina
60-69
John Bang
Double Centurion

All-time

Miles 336
Calories 10,557
Score 39,914

  • May 3, 2016

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.37 mi in 11:24

  • January 9, 2016

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 23:54

  • September 1, 2015

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:55

  • August 17, 2015

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:54

  • August 4, 2015

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 16:25

  • July 30, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:50

  • June 18, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.37 mi in 11:39

  • April 18, 2015

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.38 mi in 2:01

  • January 14, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:09

  • January 12, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:13
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.5 MPH
104 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
98 Watts
Redwood Dash

6:00

1.5 Miles
14.7 MPH
112 Watts
Campus Loop

8:49

2.0 Miles
13.7 MPH
99 Watts
Evening Bliss

10:41

2.4 Miles
13.1 MPH
97 Watts
Lost Trail

13:26

2.9 Miles
13.0 MPH
95 Watts
Alpine Splash

16:19

2.9 Miles
10.7 MPH
98 Watts
Coastal Run

15:45

3.4 Miles
12.8 MPH
90 Watts
Bent Spoke

21:19

4.0 Miles
11.1 MPH
82 Watts
Fruitdale

19:42

4.4 Miles
13.4 MPH
88 Watts

Moderate

Dragon Fire

22:59

5.0 Miles
13.0 MPH
95 Watts
Billy Goat Falls

30:27

5.4 Miles
10.5 MPH
87 Watts
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