Doug Manuel
YMCA - Pierce and Kitsap Counties - Tom Taylor
70-79
Doug Manuel
18,480,000 Feet Workout Wizard

All-time

Miles 3,547
Calories 142,556
Score 76,892

  • September 18, 2019

    6.5 Miles
    217 Calories
    0 Score
    Rides
    6.50 mi in 31:37

  • September 16, 2019

    8.0 Miles
    284 Calories
    0 Score
    Rides
    4.00 mi in 15:47
    4.00 mi in 15:31

  • September 14, 2019

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.00 mi in 11:02

  • September 13, 2019

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 20:04

  • September 11, 2019

    8.0 Miles
    296 Calories
    0 Score
    Rides
    8.00 mi in 32:01

  • September 9, 2019

    8.0 Miles
    273 Calories
    0 Score
    Rides
    6.00 mi in 29:45
    2.00 mi in 9:07

  • September 6, 2019

    7.0 Miles
    248 Calories
    0 Score
    Rides
    7.00 mi in 27:25

  • September 4, 2019

    7.7 Miles
    286 Calories
    0 Score
    Rides
    4.72 mi in 21:08
    3.00 mi in 14:48

  • September 3, 2019

    4.0 Miles
    156 Calories
    0 Score
    Rides
    2.00 mi in 7:28
    2.00 mi in 7:48

  • September 2, 2019

    11.0 Miles
    405 Calories
    0 Score
    Rides
    0.28 mi in 5:18
    5.27 mi in 22:46
    1.00 mi in 4:17
    4.42 mi in 15:55
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:21

1.0 Miles
25.7 MPH
410 Watts
Rolling Thunder

2:40

1.0 Miles
23.2 MPH
331 Watts
Redwood Dash

4:21

1.5 Miles
21.1 MPH
267 Watts
Titan Time

6:21

1.8 Miles
16.7 MPH
182 Watts
Campus Loop

5:27

2.0 Miles
22.5 MPH
302 Watts
Mini Mayhem

5:40

2.0 Miles
21.5 MPH
271 Watts
Evening Bliss

6:35

2.4 Miles
21.7 MPH
289 Watts
Rabbit Run

6:25

2.4 Miles
22.4 MPH
312 Watts
Lost Trail

8:41

2.9 Miles
20.1 MPH
242 Watts
Alpine Splash

9:22

2.9 Miles
18.8 MPH
261 Watts
Coastal Run

9:27

3.4 Miles
21.5 MPH
277 Watts
Bent Spoke

13:14

4.0 Miles
18.1 MPH
211 Watts
Fruitdale

12:23

4.4 Miles
21.4 MPH
256 Watts

Moderate

City Express

23:03

4.5 Miles
12.0 MPH
145 Watts
Dragon Fire

14:10

5.0 Miles
21.2 MPH
265 Watts
Billy Goat Falls

20:39

5.4 Miles
15.7 MPH
174 Watts
Broken Spoke

16:30

5.4 Miles
19.5 MPH
254 Watts
Moody Ambush

16:17

5.4 Miles
19.9 MPH
259 Watts
Ironhorse Rush

18:43

6.0 Miles
19.3 MPH
251 Watts
Quicksilver

19:23

6.3 Miles
19.7 MPH
233 Watts
Farmers Bluff

21:09

6.9 Miles
19.7 MPH
234 Watts
Stump Puller

21:26

6.9 Miles
19.5 MPH
231 Watts
Apple Grinder

28:53

7.0 Miles
14.7 MPH
145 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.4 MPH
200 Watts
Stormy Hollow

25:02

7.4 Miles
17.9 MPH
222 Watts
Odyssey

29:47

7.6 Miles
15.4 MPH
172 Watts
Falcon Flight

25:16

8.4 Miles
19.9 MPH
241 Watts
Monkey Pass

37:23

9.5 Miles
15.4 MPH
144 Watts

Extreme

Thunderball

38:15

10.7 Miles
16.8 MPH
182 Watts
Gut Buster

44:10

11.0 Miles
15.7 MPH
206 Watts
Pyramid Mountain

42:48

13.5 Miles
19.3 MPH
242 Watts
Temple Ridge

44:20

13.5 Miles
18.4 MPH
206 Watts
Ascension

1:24:00

18.3 Miles
13.3 MPH
151 Watts
Savage Revenge

1:16:48

20.0 Miles
16.1 MPH
199 Watts
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