Stephen Ehrmann
YMCA - South Hampton Roads - Outer Banks
60-69
Stephen Ehrmann
Triple Millennium Ride of the Week: 10

All-time

Miles 3,424
Calories 132,806
Score 8,544

  • October 6, 2022

    6.5 Miles
    193 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    5.00 mi in 22:36

  • October 5, 2022

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.40 mi in 16:09

  • October 4, 2022

    6.8 Miles
    220 Calories
    0 Score
    Rides
    5.75 mi in 27:25
    1.02 mi in 4:59

  • January 31, 2022

    1.9 Miles
    55 Calories
    0 Score
    Rides
    1.91 mi in 8:12

  • January 24, 2022

    2.7 Miles
    85 Calories
    0 Score
    Rides
    2.68 mi in 12:52

  • January 21, 2022

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:37

  • January 17, 2022

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.02 mi in 15:37

  • January 14, 2022

    2.6 Miles
    78 Calories
    0 Score
    Rides
    2.64 mi in 11:59

  • January 10, 2022

    2.7 Miles
    78 Calories
    0 Score
    Rides
    2.69 mi in 12:54

  • January 7, 2022

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.63 mi in 2:51
Titan
Burn 5,000 Calories this month
October 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 29
Ride of the Week: 29
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:07

1.0 Miles
19.0 MPH
194 Watts
Rolling Thunder

3:28

1.0 Miles
17.7 MPH
175 Watts
Redwood Dash

5:20

1.5 Miles
16.5 MPH
133 Watts
Titan Time

7:36

1.8 Miles
13.6 MPH
121 Watts
Campus Loop

6:17

2.0 Miles
14.6 MPH
105 Watts
Mini Mayhem

7:45

2.0 Miles
15.7 MPH
135 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
139 Watts
Rabbit Run

8:40

2.4 Miles
16.0 MPH
141 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
135 Watts
Alpine Splash

12:40

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

11:55

3.4 Miles
16.8 MPH
154 Watts
Catacombs

19:00

3.7 Miles
11.7 MPH
91 Watts
Bent Spoke

15:37

4.0 Miles
15.1 MPH
137 Watts
Fruitdale

16:17

4.4 Miles
16.3 MPH
128 Watts

Moderate

City Express

22:06

4.5 Miles
12.3 MPH
168 Watts
Dragon Fire

18:39

5.0 Miles
16.0 MPH
134 Watts
Billy Goat Falls

22:19

5.4 Miles
14.3 MPH
142 Watts
Broken Spoke

21:35

5.4 Miles
14.8 MPH
140 Watts
Moody Ambush

20:54

5.4 Miles
15.2 MPH
142 Watts
Oblivion

27:25

5.8 Miles
12.6 MPH
99 Watts
Ironhorse Rush

24:25

6.0 Miles
14.7 MPH
149 Watts
Quicksilver

23:54

6.3 Miles
15.8 MPH
138 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
140 Watts
Stump Puller

27:54

6.9 Miles
14.9 MPH
128 Watts
Apple Grinder

27:12

7.0 Miles
15.3 MPH
140 Watts
Sunday Afternoon

26:31

7.0 Miles
15.7 MPH
148 Watts

Challenging

Ravens Roost

27:41

7.2 Miles
15.6 MPH
167 Watts
Stormy Hollow

29:21

7.4 Miles
15.1 MPH
167 Watts
Odyssey

32:18

7.6 Miles
14.1 MPH
155 Watts
Wicked Workout

33:01

7.9 Miles
14.2 MPH
169 Watts
Oh Mama

33:02

7.9 Miles
14.2 MPH
169 Watts
Rough Rider

30:40

8.4 Miles
16.4 MPH
166 Watts
Falcon Flight

31:08

8.4 Miles
16.1 MPH
159 Watts
Monkey Pass

36:49

9.5 Miles
15.5 MPH
157 Watts
Outlaw Rock

43:50

10.0 Miles
13.6 MPH
155 Watts
Camel Country

45:29

10.0 Miles
13.1 MPH
131 Watts
Drifters Peak

42:21

10.2 Miles
14.3 MPH
162 Watts

Extreme

Thunderball

43:21

10.7 Miles
14.8 MPH
138 Watts
Gut Buster

48:25

11.0 Miles
13.5 MPH
155 Watts
Lost Valley

54:46

11.5 Miles
12.5 MPH
140 Watts
Vindicator

48:49

12.2 Miles
14.9 MPH
165 Watts
Grape Stomper

51:16

12.2 Miles
14.2 MPH
152 Watts
Pyramid Mountain

49:46

13.5 Miles
16.3 MPH
163 Watts
Temple Ridge

49:49

13.5 Miles
16.2 MPH
165 Watts
Ascension

1:25:11

18.3 Miles
12.7 MPH
123 Watts
Savage Revenge

1:39:00

20.0 Miles
12.1 MPH
112 Watts
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