William Ricks
YMCA - Delaware - Bear-Glasgow
Under 20
William Ricks
Double Centurion

All-time

Miles 255
Calories 10,956
Score 48,394

  • January 3, 2020

    7.4 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.03 mi in 7:10
    4.42 mi in 15:27

  • December 27, 2019

    7.2 Miles
    293 Calories
    0 Score
    Rides
    1.75 mi in 6:13
    5.43 mi in 19:52

  • January 16, 2019

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 13:48

  • January 9, 2019

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:49

  • December 19, 2018

    5.8 Miles
    243 Calories
    0 Score
    Rides
    5.75 mi in 20:22

  • December 12, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 19:52

  • December 5, 2018

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 26:25

  • February 19, 2016

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.91 mi in 9:13

  • February 17, 2016

    4.3 Miles
    206 Calories
    0 Score
    Rides
    0.29 mi in 1:05
    4.01 mi in 13:33

  • February 10, 2016

    7.0 Miles
    340 Calories
    0 Score
    Rides
    6.98 mi in 24:01
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
241 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
253 Watts
Redwood Dash

4:13

1.5 Miles
21.2 MPH
267 Watts
Titan Time

6:13

1.8 Miles
16.9 MPH
184 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
251 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
241 Watts
Evening Bliss

6:58

2.4 Miles
20.1 MPH
253 Watts
Rabbit Run

7:15

2.4 Miles
19.4 MPH
217 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
229 Watts
Alpine Splash

16:43

2.9 Miles
10.5 MPH
93 Watts
Coastal Run

11:34

3.4 Miles
17.4 MPH
172 Watts
Bent Spoke

13:33

4.0 Miles
17.4 MPH
214 Watts
Fruitdale

13:48

4.4 Miles
19.2 MPH
201 Watts

Moderate

City Express

18:21

4.5 Miles
14.8 MPH
224 Watts
Dragon Fire

15:25

5.0 Miles
19.4 MPH
221 Watts
Billy Goat Falls

18:47

5.4 Miles
17.1 MPH
223 Watts
Broken Spoke

18:24

5.4 Miles
17.4 MPH
206 Watts
Moody Ambush

18:57

5.4 Miles
16.9 MPH
209 Watts
Oblivion

20:22

5.8 Miles
16.9 MPH
175 Watts
Ironhorse Rush

22:50

6.0 Miles
15.7 MPH
160 Watts
Quicksilver

22:01

6.3 Miles
17.2 MPH
172 Watts
Farmers Bluff

23:10

6.9 Miles
17.9 MPH
219 Watts
Stump Puller

23:53

6.9 Miles
17.3 MPH
202 Watts
Apple Grinder

23:52

7.0 Miles
17.5 MPH
209 Watts
Sunday Afternoon

24:01

7.0 Miles
17.4 MPH
211 Watts

Challenging

Stormy Hollow

25:55

7.4 Miles
17.2 MPH
217 Watts
Odyssey

27:41

7.6 Miles
16.4 MPH
220 Watts
Rough Rider

28:58

8.4 Miles
17.3 MPH
180 Watts
Falcon Flight

27:47

8.4 Miles
18.0 MPH
189 Watts
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