Rich Streitfeld
YMCA - Greater Providence - East Side/Mt. Hope
50-59
Rich Streitfeld
Double Centurion

All-time

Miles 376
Calories 16,512
Score 106,930

  • November 27, 2014

    6.6 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 31:03
    18,803 points
    10,254 points

  • November 23, 2014

    4.4 Miles
    149 Calories
    0 Score
    Rides
    1.50 mi in 7:55
    2.93 mi in 15:49

  • December 30, 2011

    7.7 Miles
    305 Calories
    0 Score
    Rides
    8,224 points
    5.43 mi in 27:45

  • November 29, 2011

    8.4 Miles
    258 Calories
    0 Score
    Rides
    7,126 points
    11,101 points
    9,225 points

  • November 25, 2011

    18.4 Miles
    698 Calories
    0 Score
    Rides
    6,401 points
    7,122 points
    5,989 points
    8,387 points
    7,136 points
    2,938 points
    2,767 points
    1,457 points

  • November 23, 2011

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 46:14

  • November 15, 2011

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 26:54

  • November 12, 2011

    12.9 Miles
    545 Calories
    0 Score
    Rides
    7.44 mi in 42:33
    5.43 mi in 29:00

  • November 8, 2011

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 28:20

  • May 19, 2011

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 27:20
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:39

1.5 Miles
13.6 MPH
105 Watts
Alpine Splash

14:16

2.9 Miles
12.4 MPH
131 Watts
Coastal Run

15:53

3.4 Miles
12.8 MPH
118 Watts
Bent Spoke

22:00

4.0 Miles
10.9 MPH
120 Watts

Moderate

City Express

31:03

4.5 Miles
9.0 MPH
90 Watts
Dragon Fire

25:46

5.0 Miles
11.7 MPH
98 Watts
Billy Goat Falls

26:25

5.4 Miles
12.2 MPH
133 Watts
Broken Spoke

24:37

5.4 Miles
13.2 MPH
125 Watts
Moody Ambush

25:20

5.4 Miles
13.0 MPH
127 Watts
Ironhorse Rush

29:32

6.0 Miles
12.2 MPH
122 Watts
Quicksilver

28:37

6.3 Miles
13.4 MPH
119 Watts
Farmers Bluff

33:14

6.9 Miles
12.7 MPH
118 Watts
Stump Puller

33:34

6.9 Miles
12.4 MPH
110 Watts

Challenging

Stormy Hollow

35:29

7.4 Miles
12.9 MPH
127 Watts
Odyssey

41:00

7.6 Miles
11.2 MPH
121 Watts
Wicked Workout

43:08

7.9 Miles
11.0 MPH
117 Watts
Oh Mama

37:53

7.9 Miles
12.5 MPH
152 Watts
Rough Rider

43:54

8.4 Miles
11.6 MPH
91 Watts

Extreme

Gut Buster

55:50

11.0 Miles
11.9 MPH
134 Watts
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