M. Lusquinos

Michele Lusquinos

50-59

All-time

Miles	3,451
Calories	41,048
Score	11,710,655

Michele Lusquinos

Indian River State College

50-59

March 26, 2014

12.8 Miles

136 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

53,926 points

53,926

19:59

12.81

11.8

136

89

109
March 19, 2014

23.2 Miles

223 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

80,400 points

80,400

30:00

23.22

12.6

223

99

122
March 17, 2014

23.3 Miles

225 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

81,501 points

81,501

30:00

23.26

12.5

225

100

126
February 27, 2014

24.1 Miles

222 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

74,632 points

74,632

29:59

24.12

12.6

222

99

127
February 13, 2014

22.1 Miles

209 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

71,159 points

71,159

30:00

22.12

12.1

209

92

127
February 11, 2014

16.5 Miles

159 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

59,036 points

59,036

25:00

16.53

11.2

159

81

115
February 5, 2014

19.0 Miles

173 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

55,391 points

55,391

25:00

19.03

12.0

173

91

116
February 3, 2014

10.1 Miles

100 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

37,392 points

37,392

15:00

10.1

11.6

100

86

117
January 27, 2014

12.6 Miles

128 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

40,716 points

40,716

19:59

12.58

11.6

128

82

110
December 11, 2013

22.1 Miles

231 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

68,445 points

68,445

30:00

22.08

12.9

231

104

124

Road

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Proving Grounds

Basic

Expresso Speedway

4:06

1.0
Miles

14.7
MPH

115
Watts

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
115 Watts

Lost Trail

13:01

2.9
Miles

13.4
MPH

107
Watts

Lost Trail

13:01

2.9 Miles
13.4 MPH
107 Watts

Moderate

Ironhorse Rush

28:29

6.0
Miles

12.6
MPH

113
Watts

Ironhorse Rush

28:29

6.0 Miles
12.6 MPH
113 Watts

Challenging

Stormy Hollow

37:44

7.4
Miles

11.8
MPH

106
Watts

Stormy Hollow

37:44

7.4 Miles
11.8 MPH
106 Watts

All-time

March 26, 2014

12.8 Miles

136 Calories

0 Score

March 19, 2014

23.2 Miles

223 Calories

0 Score

March 17, 2014

23.3 Miles

225 Calories

0 Score

February 27, 2014

24.1 Miles

222 Calories

0 Score

February 13, 2014

22.1 Miles

209 Calories

0 Score

February 11, 2014

16.5 Miles

159 Calories

0 Score

February 5, 2014

19.0 Miles

173 Calories

0 Score

February 3, 2014

10.1 Miles

100 Calories

0 Score

January 27, 2014

12.6 Miles

128 Calories

0 Score

December 11, 2013

22.1 Miles

231 Calories

0 Score

Road

Games

Basic

4:06

13:01

Moderate

28:29

Challenging

37:44

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Proving Grounds

This rider is a Team Captain