Deborah Sturm
YMCA - Greater Nashua - Nashua
50-59
Deborah Sturm
Double Centurion

All-time

Miles 371
Calories 14,698
Score 1,130

  • July 10, 2016

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:19

  • June 26, 2016

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 17:08

  • June 19, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:45

  • May 29, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 17:57

  • May 15, 2016

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 20:25

  • March 20, 2016

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 21:16

  • February 7, 2016

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 19:46

  • January 31, 2016

    8.4 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 24:31
    3.37 mi in 15:46

  • January 24, 2016

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 25:12

  • January 17, 2016

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 21:10
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
175 Watts
Rolling Thunder

4:54

1.0 Miles
12.6 MPH
89 Watts
Redwood Dash

6:35

1.5 Miles
13.8 MPH
120 Watts
Campus Loop

9:23

2.0 Miles
13.0 MPH
90 Watts
Mini Mayhem

9:26

2.0 Miles
12.9 MPH
81 Watts
Evening Bliss

10:48

2.4 Miles
13.1 MPH
106 Watts
Rabbit Run

10:50

2.4 Miles
13.1 MPH
94 Watts
Lost Trail

13:22

2.9 Miles
13.1 MPH
103 Watts
Alpine Splash

16:21

2.9 Miles
10.8 MPH
94 Watts
Coastal Run

15:46

3.4 Miles
12.9 MPH
89 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
176 Watts
Fruitdale

19:26

4.4 Miles
13.7 MPH
107 Watts

Moderate

City Express

31:24

4.5 Miles
8.7 MPH
95 Watts
Dragon Fire

24:31

5.0 Miles
12.3 MPH
79 Watts
Billy Goat Falls

31:49

5.4 Miles
10.2 MPH
118 Watts
Broken Spoke

28:54

5.4 Miles
11.2 MPH
93 Watts
Moody Ambush

28:22

5.4 Miles
11.4 MPH
99 Watts
Ironhorse Rush

30:33

6.0 Miles
11.8 MPH
104 Watts
Quicksilver

32:43

6.3 Miles
11.6 MPH
86 Watts
Stump Puller

34:36

6.9 Miles
12.0 MPH
83 Watts
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