P. Horton

Paul Horton

50-59

All-time

Miles	919
Calories	35,226
Score	745,358

Paul Horton

Indian River State College

50-59

February 18, 2014

5.6 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

39,384 points

39,384

30:00

5.56

9.7

167

69

121
January 30, 2014

7.6 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:48

1

44:48

7.6

10.2

294

85

110
January 17, 2014

6.0 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 31:18

1

31:18

6.01

11.5

224

96

121
September 11, 2013

7.6 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:25

1

48:25

7.6

9.4

290

76

113
August 24, 2013

3.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

120

116

125
August 23, 2013

5.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

31

104

115

Fruitdale

4.42 mi in 20:35

1

20:35

4.42

12.9

130

81

119
August 21, 2013

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:18

1

9:18

2.37

15.3

89

135

130
August 16, 2013

2.9 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:42

1

12:42

2.91

13.7

102

111

119
August 14, 2013

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:30

1

14:30

3.37

13.9

118

112

116
August 12, 2013

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

150

116

127

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:19

1.0
Miles

17.9
MPH

176
Watts

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
176 Watts

Rolling Thunder

3:44

1.0
Miles

16.4
MPH

155
Watts

Rolling Thunder

3:44

1.0 Miles
16.4 MPH
155 Watts

Redwood Dash

5:44

1.5
Miles

15.7
MPH

130
Watts

Redwood Dash

5:44

1.5 Miles
15.7 MPH
130 Watts

Campus Loop

8:05

2.0
Miles

15.0
MPH

125
Watts

Campus Loop

8:05

2.0 Miles
15.0 MPH
125 Watts

Evening Bliss

9:05

2.4
Miles

15.4
MPH

139
Watts

Evening Bliss

9:05

2.4 Miles
15.4 MPH
139 Watts

Lost Trail

12:42

2.9
Miles

13.7
MPH

111
Watts

Lost Trail

12:42

2.9 Miles
13.7 MPH
111 Watts

Alpine Splash

14:22

2.9
Miles

12.2
MPH

122
Watts

Alpine Splash

14:22

2.9 Miles
12.2 MPH
122 Watts

Coastal Run

13:24

3.4
Miles

15.1
MPH

131
Watts

Coastal Run

13:24

3.4 Miles
15.1 MPH
131 Watts

Bent Spoke

17:47

4.0
Miles

13.4
MPH

118
Watts

Bent Spoke

17:47

4.0 Miles
13.4 MPH
118 Watts

Fruitdale

17:19

4.4
Miles

15.3
MPH

123
Watts

Fruitdale

17:19

4.4 Miles
15.3 MPH
123 Watts

Moderate

Dragon Fire

19:43

5.0
Miles

15.2
MPH

132
Watts

Dragon Fire

19:43

5.0 Miles
15.2 MPH
132 Watts

Billy Goat Falls

24:07

5.4
Miles

13.3
MPH

134
Watts

Billy Goat Falls

24:07

5.4 Miles
13.3 MPH
134 Watts

Broken Spoke

23:44

5.4
Miles

13.5
MPH

125
Watts

Broken Spoke

23:44

5.4 Miles
13.5 MPH
125 Watts

Moody Ambush

23:18

5.4
Miles

13.8
MPH

132
Watts

Moody Ambush

23:18

5.4 Miles
13.8 MPH
132 Watts

Ironhorse Rush

26:07

6.0
Miles

13.8
MPH

131
Watts

Ironhorse Rush

26:07

6.0 Miles
13.8 MPH
131 Watts

Quicksilver

26:30

6.3
Miles

14.3
MPH

121
Watts

Quicksilver

26:30

6.3 Miles
14.3 MPH
121 Watts

Farmers Bluff

28:47

6.9
Miles

14.4
MPH

125
Watts

Farmers Bluff

28:47

6.9 Miles
14.4 MPH
125 Watts

Stump Puller

29:29

6.9
Miles

14.1
MPH

120
Watts

Stump Puller

29:29

6.9 Miles
14.1 MPH
120 Watts

Apple Grinder

30:37

7.0
Miles

13.6
MPH

121
Watts

Apple Grinder

30:37

7.0 Miles
13.6 MPH
121 Watts

Challenging

Stormy Hollow

33:55

7.4
Miles

13.1
MPH

126
Watts

Stormy Hollow

33:55

7.4 Miles
13.1 MPH
126 Watts

Odyssey

35:53

7.6
Miles

12.7
MPH

122
Watts

Odyssey

35:53

7.6 Miles
12.7 MPH
122 Watts

Wicked Workout

38:35

7.9
Miles

12.2
MPH

126
Watts

Wicked Workout

38:35

7.9 Miles
12.2 MPH
126 Watts

Oh Mama

37:54

7.9
Miles

12.4
MPH

129
Watts

Oh Mama

37:54

7.9 Miles
12.4 MPH
129 Watts

Rough Rider

32:57

8.4
Miles

15.2
MPH

140
Watts

Rough Rider

32:57

8.4 Miles
15.2 MPH
140 Watts

Monkey Pass

41:53

9.5
Miles

13.6
MPH

121
Watts

Monkey Pass

41:53

9.5 Miles
13.6 MPH
121 Watts

Outlaw Rock

47:51

10.0
Miles

12.5
MPH

129
Watts

Outlaw Rock

47:51

10.0 Miles
12.5 MPH
129 Watts

Drifters Peak

51:22

10.1
Miles

11.8
MPH

116
Watts

Drifters Peak

51:22

10.1 Miles
11.8 MPH
116 Watts

Extreme

Thunderball

47:15

10.7
Miles

13.6
MPH

126
Watts

Thunderball

47:15

10.7 Miles
13.6 MPH
126 Watts

Gut Buster

54:09

11.0
Miles

12.1
MPH

127
Watts

Gut Buster

54:09

11.0 Miles
12.1 MPH
127 Watts

Vindicator

55:57

12.2
Miles

13.0
MPH

127
Watts

Vindicator

55:57

12.2 Miles
13.0 MPH
127 Watts

Pyramid Mountain

55:06

13.5
Miles

14.7
MPH

130
Watts

Pyramid Mountain

55:06

13.5 Miles
14.7 MPH
130 Watts

Temple Ridge

56:05

13.5
Miles

14.4
MPH

130
Watts

Temple Ridge

56:05

13.5 Miles
14.4 MPH
130 Watts

All-time

February 18, 2014

5.6 Miles

167 Calories

0 Score

January 30, 2014

7.6 Miles

294 Calories

0 Score

January 17, 2014

6.0 Miles

224 Calories

0 Score

September 11, 2013

7.6 Miles

290 Calories

0 Score

August 24, 2013

3.4 Miles

120 Calories

0 Score

August 23, 2013

5.4 Miles

162 Calories

0 Score

August 21, 2013

2.4 Miles

89 Calories

0 Score

August 16, 2013

2.9 Miles

102 Calories

0 Score

August 14, 2013

3.4 Miles

118 Calories

0 Score

August 12, 2013

4.4 Miles

150 Calories

0 Score

Road

Basic

3:19

3:44

5:44

8:05

9:05

12:42

14:22

13:24

17:47

17:19

Moderate

19:43

24:07

23:44

23:18

26:07

26:30

28:47

29:29

30:37

Challenging

33:55

35:53

38:35

37:54

32:57

41:53

47:51

51:22

Extreme

47:15

54:09

55:57

55:06

56:05

Next Stop: Glory

McKinley