Lillian Richards
YMCA - Greater Providence - Kent County
60-69
Lillian Richards
McKinley Ride of the Week: 49

All-time

Miles 521
Calories 15,784
Score 0

  • January 14, 2019

    1.8 Miles
    52 Calories
    0 Score
    Rides
    1.84 mi in 10:46

  • January 11, 2019

    1.8 Miles
    50 Calories
    0 Score
    Rides
    1.80 mi in 10:25

  • January 7, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.39 mi in 13:46

  • January 5, 2019

    2.3 Miles
    70 Calories
    0 Score
    Rides
    2.34 mi in 14:12

  • January 2, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:17

  • December 30, 2018

    2.3 Miles
    68 Calories
    0 Score
    Rides
    2.28 mi in 13:41

  • December 27, 2018

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:54

  • December 23, 2018

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 11:46

  • December 20, 2018

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.81 mi in 10:33

  • December 13, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:36
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Campus Loop
Stage 1
1 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 28
Ride of the Week: 28
Campus Loop
Campus Loop
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:45

1.0 Miles
13.3 MPH
78 Watts
Rolling Thunder

4:50

1.0 Miles
13.9 MPH
105 Watts
Redwood Dash

6:48

1.5 Miles
13.4 MPH
81 Watts
Titan Time

11:02

1.8 Miles
9.9 MPH
68 Watts
Campus Loop

9:57

2.0 Miles
12.8 MPH
76 Watts
Mini Mayhem

10:20

2.0 Miles
12.7 MPH
77 Watts
Evening Bliss

12:59

2.4 Miles
11.4 MPH
67 Watts
Rabbit Run

13:37

2.4 Miles
11.0 MPH
69 Watts
Alpine Splash

23:05

2.9 Miles
8.0 MPH
70 Watts
Coastal Run

17:55

3.4 Miles
11.4 MPH
75 Watts
Bent Spoke

23:51

4.0 Miles
10.2 MPH
81 Watts
Fruitdale

21:48

4.4 Miles
12.5 MPH
71 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default