Ted Flint
Fitness Formula - Oak Park
60-69
Ted Flint
Just Gettin' Started

All-time

Miles 1,535
Calories 67,931
Score 0

  • December 16, 2019

    12.4 Miles
    500 Calories
    0 Score
    Rides
    5.40 mi in 21:49
    6.98 mi in 26:14

  • June 24, 2019

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.29 mi in 29:32
    0.30 mi in 2:36

  • June 21, 2019

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.15 mi in 29:02

  • June 14, 2019

    8.5 Miles
    332 Calories
    0 Score
    Rides
    8.48 mi in 35:14

  • March 22, 2019

    7.5 Miles
    296 Calories
    0 Score
    Rides
    7.49 mi in 30:57

  • May 14, 2018

    12.7 Miles
    509 Calories
    0 Score
    Rides
    12.67 mi in 57:53

  • January 8, 2018

    10.5 Miles
    449 Calories
    0 Score
    Rides
    10.54 mi in 50:24

  • February 8, 2017

    10.2 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 43:41

  • January 21, 2017

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 43:02

  • November 30, 2016

    13.0 Miles
    571 Calories
    0 Score
    Rides
    13.04 mi in 54:46
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
154 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
137 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
145 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
148 Watts
Evening Bliss

9:24

2.4 Miles
15.0 MPH
141 Watts
Rabbit Run

10:37

2.4 Miles
13.2 MPH
103 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

15:10

4.0 Miles
15.7 MPH
154 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
185 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.5 MPH
155 Watts
Moody Ambush

20:02

5.4 Miles
16.0 MPH
173 Watts
Ironhorse Rush

22:08

6.0 Miles
16.2 MPH
180 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
169 Watts
Farmers Bluff

25:00

6.9 Miles
16.6 MPH
171 Watts
Stump Puller

25:57

6.9 Miles
16.0 MPH
146 Watts
Apple Grinder

24:43

7.0 Miles
16.9 MPH
187 Watts
Sunday Afternoon

25:04

7.0 Miles
16.6 MPH
181 Watts

Challenging

Ravens Roost

27:03

7.2 Miles
16.0 MPH
175 Watts
Stormy Hollow

29:11

7.4 Miles
15.3 MPH
169 Watts
Odyssey

29:57

7.6 Miles
15.2 MPH
172 Watts
Wicked Workout

31:24

7.9 Miles
15.0 MPH
180 Watts
Oh Mama

31:16

7.9 Miles
15.1 MPH
183 Watts
Outlaw Rock

40:32

10.0 Miles
14.8 MPH
174 Watts
Camel Country

39:51

10.0 Miles
15.0 MPH
177 Watts
Drifters Peak

39:46

10.2 Miles
15.2 MPH
171 Watts

Extreme

Thunderball

38:02

10.7 Miles
16.8 MPH
180 Watts
Gut Buster

44:54

11.0 Miles
14.7 MPH
177 Watts
Lost Valley

49:50

11.5 Miles
13.9 MPH
165 Watts
Vindicator

46:12

12.2 Miles
15.8 MPH
185 Watts
Grape Stomper

46:02

12.2 Miles
15.8 MPH
183 Watts
Pyramid Mountain

46:43

13.5 Miles
17.3 MPH
197 Watts
Temple Ridge

46:39

13.5 Miles
17.4 MPH
190 Watts
Ascension

1:09:22

18.3 Miles
15.8 MPH
198 Watts
Savage Revenge

1:16:39

20.0 Miles
15.6 MPH
174 Watts
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