William Lodi
Healthtrax Fitness and Wellness - East Longmeadow
40-49
William Lodi
Just Gettin' Started Ride of the Week: 28

All-time

Miles 1,848
Calories 92,047
Score 60,472

  • November 10, 2022

    3.7 Miles
    191 Calories
    0 Score
    Rides
    3.73 mi in 11:42

  • October 31, 2022

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:52

  • October 20, 2022

    2.8 Miles
    167 Calories
    0 Score
    Rides
    2.78 mi in 11:13

  • February 9, 2022

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:10

  • February 2, 2022

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 20:16

  • January 12, 2022

    5.5 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.53 mi in 16:27

  • January 10, 2022

    3.4 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 11:10

  • September 2, 2021

    6.1 Miles
    269 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    3.73 mi in 13:13

  • August 23, 2021

    5.8 Miles
    255 Calories
    0 Score
    Rides
    5.75 mi in 20:44

  • August 3, 2021

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 18:04
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Falcon Flight
Falcon Flight

Basic

Expresso Speedway

2:10

1.0 Miles
27.4 MPH
494 Watts
Rolling Thunder

2:29

1.0 Miles
24.4 MPH
386 Watts
Redwood Dash

3:31

1.5 Miles
25.3 MPH
407 Watts
Campus Loop

4:58

2.0 Miles
24.4 MPH
380 Watts
Evening Bliss

6:04

2.4 Miles
22.9 MPH
340 Watts
Lost Trail

7:46

2.9 Miles
22.4 MPH
323 Watts
Alpine Splash

8:31

2.9 Miles
20.6 MPH
311 Watts
Coastal Run

8:58

3.4 Miles
22.5 MPH
319 Watts
Catacombs

11:34

3.7 Miles
19.1 MPH
240 Watts
Bent Spoke

10:55

4.0 Miles
21.7 MPH
318 Watts
Fruitdale

11:26

4.4 Miles
23.1 MPH
327 Watts

Moderate

City Express

16:27

4.5 Miles
16.5 MPH
234 Watts
Dragon Fire

13:48

5.0 Miles
21.7 MPH
293 Watts
Billy Goat Falls

15:30

5.4 Miles
20.7 MPH
309 Watts
Broken Spoke

15:28

5.4 Miles
20.7 MPH
291 Watts
Moody Ambush

14:59

5.4 Miles
21.4 MPH
310 Watts
Oblivion

20:44

5.8 Miles
16.6 MPH
183 Watts
Ironhorse Rush

16:34

6.0 Miles
21.6 MPH
324 Watts
Quicksilver

16:18

6.3 Miles
23.3 MPH
353 Watts
Farmers Bluff

19:10

6.9 Miles
21.6 MPH
300 Watts
Stump Puller

19:13

6.9 Miles
21.6 MPH
300 Watts
Apple Grinder

19:42

7.0 Miles
21.2 MPH
300 Watts

Challenging

Stormy Hollow

21:30

7.4 Miles
20.7 MPH
299 Watts
Odyssey

21:33

7.6 Miles
21.1 MPH
322 Watts
Wicked Workout

22:58

7.9 Miles
20.5 MPH
317 Watts
Oh Mama

23:00

7.9 Miles
20.5 MPH
306 Watts
Rough Rider

23:48

8.4 Miles
21.1 MPH
283 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
200 Watts
Monkey Pass

27:37

9.5 Miles
20.7 MPH
282 Watts
Outlaw Rock

29:15

10.0 Miles
20.5 MPH
311 Watts
Drifters Peak

30:09

10.1 Miles
20.1 MPH
299 Watts

Extreme

Thunderball

31:29

10.7 Miles
20.3 MPH
278 Watts
Gut Buster

32:04

11.0 Miles
20.4 MPH
318 Watts
Vindicator

35:57

12.2 Miles
20.3 MPH
293 Watts
Pyramid Mountain

40:49

13.5 Miles
19.8 MPH
247 Watts
Temple Ridge

40:21

13.5 Miles
20.1 MPH
255 Watts
Ascension

55:28

18.3 Miles
19.6 MPH
281 Watts
Savage Revenge

58:07

20.0 Miles
20.6 MPH
302 Watts
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