TOM FRAZER
YMCA - Pierce and Kitsap Counties - Tom Taylor
60-69
TOM FRAZER
McKinley Ride of the Week: 45

Year-to-date

Miles 16
Calories 716
Score 0

All-time

Miles 604
Calories 25,203
Score 1,148

Monthly Activity

  • January 24, 2025

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 22:00

  • January 21, 2025

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 22:48

  • January 15, 2025

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 21:48

  • December 26, 2024

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 23:30

  • December 23, 2024

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 23:44

  • December 14, 2024

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 30:34

  • November 23, 2024

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 25:30

  • November 11, 2024

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 24:45

  • November 9, 2024

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:50

  • June 3, 2024

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 22:50
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Mileage Monster
Ride 30 Miles
June 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
84 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
127 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
157 Watts
Campus Loop

8:33

2.0 Miles
14.2 MPH
113 Watts
Mini Mayhem

8:36

2.0 Miles
14.0 MPH
101 Watts
Evening Bliss

8:48

2.4 Miles
15.9 MPH
153 Watts
Rabbit Run

8:59

2.4 Miles
15.4 MPH
134 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
141 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
131 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
136 Watts
Bent Spoke

16:44

4.0 Miles
14.1 MPH
134 Watts

Moderate

City Express

25:41

4.5 Miles
10.6 MPH
126 Watts
Dragon Fire

18:03

5.0 Miles
16.6 MPH
162 Watts
Billy Goat Falls

20:37

5.4 Miles
15.6 MPH
174 Watts
Broken Spoke

19:56

5.4 Miles
16.0 MPH
187 Watts
Moody Ambush

20:45

5.4 Miles
15.4 MPH
163 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
157 Watts
Farmers Bluff

24:47

6.9 Miles
16.7 MPH
163 Watts
Apple Grinder

28:08

7.0 Miles
14.8 MPH
155 Watts
Sunday Afternoon

30:02

7.0 Miles
13.9 MPH
121 Watts

Challenging

Ravens Roost

29:02

7.2 Miles
14.9 MPH
146 Watts
Odyssey

30:09

7.6 Miles
15.1 MPH
179 Watts
Wicked Workout

35:58

7.9 Miles
13.1 MPH
160 Watts
Oh Mama

36:44

7.9 Miles
12.8 MPH
136 Watts
Falcon Flight

33:16

8.4 Miles
15.1 MPH
132 Watts
Monkey Pass

33:50

9.5 Miles
16.9 MPH
200 Watts
Outlaw Rock

42:25

10.0 Miles
14.1 MPH
176 Watts

Extreme

Thunderball

46:46

10.7 Miles
13.7 MPH
132 Watts
Gut Buster

48:08

11.0 Miles
13.5 MPH
169 Watts
Vindicator

52:10

12.2 Miles
13.9 MPH
160 Watts
Savage Revenge

1:25:36

20.0 Miles
14.0 MPH
141 Watts
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