Marcia Bennet
YMCA - North Shore - Lynch/van Otterloo
60-69
Marcia Bennet
Millennium

All-time

Miles 1,306
Calories 52,178
Score 0

  • September 12, 2016

    6.7 Miles
    232 Calories
    0 Score
    Rides
    6.72 mi in 30:27

  • May 10, 2016

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.89 mi in 30:04

  • May 5, 2016

    5.9 Miles
    240 Calories
    0 Score
    Rides
    5.89 mi in 30:16

  • April 13, 2016

    6.8 Miles
    237 Calories
    0 Score
    Rides
    6.79 mi in 30:05

  • April 7, 2016

    4.4 Miles
    220 Calories
    0 Score
    Rides
    4.36 mi in 30:07

  • April 2, 2016

    6.8 Miles
    253 Calories
    0 Score
    Rides
    6.85 mi in 31:05

  • March 28, 2016

    5.7 Miles
    223 Calories
    0 Score
    Rides
    5.73 mi in 30:13

  • March 24, 2016

    5.5 Miles
    207 Calories
    0 Score
    Rides
    5.51 mi in 25:07

  • March 17, 2016

    6.6 Miles
    228 Calories
    0 Score
    Rides
    6.57 mi in 30:20

  • February 19, 2016

    4.4 Miles
    233 Calories
    0 Score
    Rides
    4.40 mi in 31:13
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:52

2.0 Miles
13.9 MPH
106 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
170 Watts

Moderate

Dragon Fire

20:44

5.0 Miles
14.4 MPH
124 Watts
Billy Goat Falls

24:23

5.4 Miles
13.3 MPH
132 Watts
Broken Spoke

23:28

5.4 Miles
13.8 MPH
141 Watts
Moody Ambush

23:50

5.4 Miles
13.6 MPH
127 Watts
Ironhorse Rush

28:14

6.0 Miles
12.8 MPH
126 Watts
Quicksilver

26:21

6.3 Miles
14.4 MPH
138 Watts
Farmers Bluff

29:14

6.9 Miles
14.3 MPH
126 Watts
Stump Puller

29:04

6.9 Miles
14.4 MPH
133 Watts
Apple Grinder

30:25

7.0 Miles
13.8 MPH
142 Watts
Sunday Afternoon

30:38

7.0 Miles
13.8 MPH
143 Watts

Challenging

Stormy Hollow

35:05

7.4 Miles
12.7 MPH
131 Watts
Odyssey

38:34

7.6 Miles
11.8 MPH
133 Watts
Wicked Workout

40:45

7.9 Miles
11.9 MPH
130 Watts
Oh Mama

49:08

7.9 Miles
10.4 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default