Kathleen Prinz
YMCA - Greater Richmond - John Rolfe
40-49
Kathleen Prinz
McKinley Ride of the Week: 16

All-time

Miles 552
Calories 19,287
Score 167,233

  • March 4, 2019

    7.2 Miles
    264 Calories
    0 Score
    Rides
    7.22 mi in 41:44

  • February 16, 2019

    9.0 Miles
    362 Calories
    0 Score
    Rides
    9.04 mi in 51:02

  • February 9, 2019

    7.1 Miles
    296 Calories
    0 Score
    Rides
    7.14 mi in 45:12

  • February 1, 2019

    6.4 Miles
    265 Calories
    0 Score
    Rides
    6.44 mi in 41:35

  • January 25, 2019

    6.1 Miles
    259 Calories
    0 Score
    Rides
    6.08 mi in 35:08

  • January 19, 2019

    5.0 Miles
    220 Calories
    0 Score
    Rides
    4.98 mi in 30:41

  • July 8, 2018

    5.8 Miles
    195 Calories
    0 Score
    Rides
    5.75 mi in 28:54

  • May 5, 2018

    6.9 Miles
    229 Calories
    0 Score
    Rides
    6.91 mi in 35:46

  • April 17, 2018

    7.4 Miles
    283 Calories
    0 Score
    Rides
    7.44 mi in 41:12

  • April 13, 2018

    7.3 Miles
    232 Calories
    0 Score
    Rides
    3.37 mi in 16:51
    1.02 mi in 4:54
    2.91 mi in 14:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
130 Watts
Rolling Thunder

3:58

1.0 Miles
15.6 MPH
132 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
97 Watts
Titan Time

9:23

1.8 Miles
11.2 MPH
89 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
106 Watts
Mini Mayhem

9:04

2.0 Miles
13.5 MPH
90 Watts
Evening Bliss

9:53

2.4 Miles
14.3 MPH
122 Watts
Rabbit Run

10:30

2.4 Miles
13.4 MPH
99 Watts
Lost Trail

12:37

2.9 Miles
13.9 MPH
117 Watts
Alpine Splash

14:44

2.9 Miles
12.0 MPH
112 Watts
Coastal Run

14:22

3.4 Miles
14.1 MPH
117 Watts
Bent Spoke

18:29

4.0 Miles
12.9 MPH
105 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
112 Watts

Moderate

City Express

28:15

4.5 Miles
9.8 MPH
106 Watts
Dragon Fire

22:02

5.0 Miles
13.7 MPH
97 Watts
Billy Goat Falls

28:20

5.4 Miles
11.4 MPH
97 Watts
Moody Ambush

26:44

5.4 Miles
12.1 MPH
106 Watts
Oblivion

28:54

5.8 Miles
12.0 MPH
89 Watts
Ironhorse Rush

32:06

6.0 Miles
11.3 MPH
87 Watts
Quicksilver

28:54

6.3 Miles
13.1 MPH
98 Watts
Farmers Bluff

33:57

6.9 Miles
12.3 MPH
83 Watts
Stump Puller

33:13

6.9 Miles
12.5 MPH
101 Watts
Sunday Afternoon

37:17

7.0 Miles
11.3 MPH
82 Watts

Challenging

Ravens Roost

38:38

7.2 Miles
11.3 MPH
86 Watts
Stormy Hollow

41:12

7.4 Miles
10.8 MPH
91 Watts
Rough Rider

40:17

8.4 Miles
12.5 MPH
89 Watts
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