sharon rosano
YMCA - Northern Middlesex County
60-69
sharon rosano
McKinley Ride of the Week: 7

All-time

Miles 610
Calories 18,657
Score 0

  • August 28, 2017

    2.1 Miles
    58 Calories
    0 Score
    Rides
    2.12 mi in 10:26

  • June 6, 2017

    8.4 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 30:45
    2.03 mi in 15:56

  • May 31, 2017

    1.8 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 9:58
    0.25 mi in 1:58

  • May 25, 2017

    8.9 Miles
    252 Calories
    0 Score
    Rides
    0.49 mi in 3:50
    6.33 mi in 30:28
    2.03 mi in 16:14

  • May 22, 2017

    8.3 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    6.33 mi in 31:08
    1.00 mi in 7:52

  • May 15, 2017

    6.3 Miles
    183 Calories
    0 Score
    Rides
    6.33 mi in 32:21

  • May 13, 2017

    6.3 Miles
    184 Calories
    0 Score
    Rides
    6.33 mi in 33:13

  • April 26, 2017

    7.8 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 31:37
    1.50 mi in 10:34

  • April 22, 2017

    6.3 Miles
    183 Calories
    0 Score
    Rides
    6.33 mi in 33:13

  • April 20, 2017

    8.6 Miles
    248 Calories
    0 Score
    Rides
    0.26 mi in 2:06
    6.33 mi in 30:38
    2.03 mi in 15:11
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

5:04

1.0 Miles
11.8 MPH
58 Watts
Rolling Thunder

7:33

1.0 Miles
8.3 MPH
34 Watts
Redwood Dash

7:15

1.5 Miles
12.5 MPH
74 Watts
Campus Loop

12:55

2.0 Miles
9.5 MPH
40 Watts
Mini Mayhem

14:02

2.0 Miles
8.9 MPH
36 Watts
Rabbit Run

16:02

2.4 Miles
9.1 MPH
47 Watts
Bent Spoke

20:58

4.0 Miles
11.4 MPH
78 Watts
Fruitdale

24:24

4.4 Miles
10.9 MPH
55 Watts

Moderate

Dragon Fire

23:31

5.0 Miles
12.9 MPH
89 Watts
Billy Goat Falls

31:45

5.4 Miles
10.2 MPH
87 Watts
Broken Spoke

28:21

5.4 Miles
11.4 MPH
90 Watts
Quicksilver

28:51

6.3 Miles
13.2 MPH
92 Watts
Farmers Bluff

33:25

6.9 Miles
12.5 MPH
92 Watts
Apple Grinder

36:44

7.0 Miles
11.5 MPH
86 Watts
Sunday Afternoon

37:17

7.0 Miles
11.3 MPH
77 Watts

Challenging

Rough Rider

42:54

8.4 Miles
11.7 MPH
84 Watts

Extreme

Pyramid Mountain

1:10:36

13.5 Miles
11.5 MPH
80 Watts
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