Rose Mangiameli
JCC - Houston
50-59
Rose Mangiameli
Next Stop: Glory

All-time

Miles 955
Calories 36,940
Score 4,244

  • October 20, 2022

    18.3 Miles
    785 Calories
    0 Score
    Rides
    18.29 mi in 1:40:08

  • October 11, 2022

    9.5 Miles
    362 Calories
    0 Score
    Rides
    9.54 mi in 45:15

  • November 12, 2015

    10.0 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 58:38

  • October 21, 2015

    18.3 Miles
    749 Calories
    0 Score
    Rides
    18.30 mi in 1:39:58

  • October 16, 2015

    13.5 Miles
    456 Calories
    0 Score
    Rides
    13.51 mi in 1:03:41

  • October 7, 2015

    13.5 Miles
    450 Calories
    0 Score
    Rides
    13.51 mi in 1:04:17

  • August 5, 2015

    13.5 Miles
    467 Calories
    0 Score
    Rides
    13.51 mi in 1:00:32

  • July 13, 2015

    12.2 Miles
    464 Calories
    0 Score
    Rides
    12.18 mi in 1:07:52

  • July 3, 2015

    7.0 Miles
    233 Calories
    0 Score
    Rides
    6.98 mi in 36:37

  • June 18, 2015

    13.5 Miles
    459 Calories
    0 Score
    Rides
    13.50 mi in 1:05:26
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

19:07

5.0 Miles
15.7 MPH
140 Watts
Billy Goat Falls

24:10

5.4 Miles
13.3 MPH
130 Watts
Broken Spoke

22:50

5.4 Miles
14.1 MPH
129 Watts
Moody Ambush

22:58

5.4 Miles
14.1 MPH
129 Watts
Ironhorse Rush

30:17

6.0 Miles
11.9 MPH
98 Watts
Quicksilver

26:42

6.3 Miles
14.2 MPH
117 Watts
Farmers Bluff

30:56

6.9 Miles
13.5 MPH
107 Watts
Stump Puller

30:29

6.9 Miles
13.7 MPH
109 Watts
Apple Grinder

32:18

7.0 Miles
12.9 MPH
113 Watts
Sunday Afternoon

36:37

7.0 Miles
11.4 MPH
82 Watts

Challenging

Ravens Roost

33:10

7.2 Miles
13.1 MPH
115 Watts
Stormy Hollow

34:20

7.4 Miles
13.0 MPH
123 Watts
Odyssey

33:25

7.6 Miles
13.7 MPH
133 Watts
Wicked Workout

42:20

7.9 Miles
11.2 MPH
109 Watts
Oh Mama

33:39

7.9 Miles
14.1 MPH
149 Watts
Rough Rider

35:13

8.4 Miles
14.4 MPH
123 Watts
Falcon Flight

34:37

8.4 Miles
14.5 MPH
124 Watts
Monkey Pass

40:25

9.5 Miles
14.2 MPH
131 Watts
Outlaw Rock

47:54

10.0 Miles
12.6 MPH
127 Watts
Camel Country

50:05

10.0 Miles
12.0 MPH
116 Watts
Drifters Peak

49:51

10.2 Miles
12.2 MPH
120 Watts

Extreme

Thunderball

45:51

10.7 Miles
14.0 MPH
129 Watts
Gut Buster

1:00:49

11.0 Miles
10.9 MPH
102 Watts
Lost Valley

59:09

11.5 Miles
11.8 MPH
119 Watts
Vindicator

1:02:22

12.2 Miles
11.8 MPH
104 Watts
Grape Stomper

1:03:13

12.2 Miles
11.6 MPH
99 Watts
Pyramid Mountain

59:09

13.5 Miles
13.9 MPH
112 Watts
Temple Ridge

1:05:26

13.5 Miles
12.5 MPH
93 Watts
Ascension

1:39:58

18.3 Miles
11.0 MPH
101 Watts
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