Matthew Rogers
YMCA - Metro Detroit - North Oakland
60-69
Matthew Rogers
Double Centurion

All-time

Miles 297
Calories 12,737
Score 0

  • February 16, 2016

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.05 mi in 6:17

  • May 30, 2015

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 11:40

  • April 23, 2015

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.41 mi in 9:18

  • August 19, 2013

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 12:02

  • August 16, 2013

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.02 mi in 13:03

  • April 29, 2013

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:29

  • January 3, 2013

    5.4 Miles
    279 Calories
    0 Score
    Rides
    5.40 mi in 24:54

  • December 18, 2012

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • December 11, 2012

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • December 10, 2012

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:00
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.0 MPH
178 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
216 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
129 Watts
Campus Loop

6:49

2.0 Miles
17.7 MPH
189 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
141 Watts
Evening Bliss

8:21

2.4 Miles
16.7 MPH
165 Watts
Rabbit Run

8:27

2.4 Miles
16.8 MPH
159 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
140 Watts
Alpine Splash

10:53

2.9 Miles
16.2 MPH
199 Watts
Coastal Run

11:40

3.4 Miles
17.4 MPH
167 Watts

Moderate

City Express

18:22

4.5 Miles
15.0 MPH
200 Watts
Dragon Fire

17:35

5.0 Miles
17.0 MPH
172 Watts
Broken Spoke

18:41

5.4 Miles
17.1 MPH
202 Watts
Moody Ambush

18:50

5.4 Miles
17.1 MPH
196 Watts
Ironhorse Rush

21:42

6.0 Miles
16.5 MPH
192 Watts
Apple Grinder

24:38

7.0 Miles
16.9 MPH
188 Watts

Challenging

Stormy Hollow

25:30

7.4 Miles
17.5 MPH
217 Watts
Oh Mama

29:15

7.9 Miles
16.1 MPH
205 Watts
Rough Rider

26:39

8.4 Miles
18.8 MPH
222 Watts
Monkey Pass

33:16

9.5 Miles
17.2 MPH
198 Watts
Outlaw Rock

38:16

10.0 Miles
15.7 MPH
189 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default