sandra tiedeman
50-59
sandra  tiedeman
Marathoner

All-time

Miles 36
Calories 1,174
Score 0
  • May 12, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:59
  • November 18, 2014

    1.0 Miles
    43 Calories
    0 Score
    Rides
    0.97 mi in 6:25
  • November 17, 2014

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 15:18
  • November 10, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 5:07
  • November 6, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:39
  • November 3, 2014

    1.7 Miles
    59 Calories
    0 Score
    Rides
    1.69 mi in 10:12
  • October 30, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:34
  • October 29, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:18
  • October 22, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:22
  • October 20, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:57
Get on the bike and Race for Pink!
May 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:59

1.0 Miles
13.1 MPH
81 Watts
Rolling Thunder

5:22

1.0 Miles
11.7 MPH
79 Watts
Redwood Dash

10:15

1.5 Miles
9.6 MPH
44 Watts
Campus Loop

10:18

2.0 Miles
12.1 MPH
77 Watts
Mini Mayhem

10:25

2.0 Miles
12.0 MPH
75 Watts
Evening Bliss

12:00

2.4 Miles
11.8 MPH
77 Watts
Rabbit Run

11:39

2.4 Miles
12.4 MPH
86 Watts
Lost Trail

15:18

2.9 Miles
11.5 MPH
73 Watts