Christopher Lyons
40-49
Christopher Lyons
Centurion

All-time

Miles 152
Calories 6,977
Score 27,451
  • August 9, 2015

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.64 mi in 2:35
  • February 24, 2014

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.22 mi in 24:27
  • February 15, 2014

    10.0 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 38:11
  • February 10, 2014

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 23:59
  • February 6, 2014

    5.7 Miles
    258 Calories
    0 Score
    Rides
    5.43 mi in 18:32
    0.28 mi in 0:56
  • January 30, 2014

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:44
  • January 28, 2014

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 20:06
  • January 26, 2014

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 22:34
  • January 24, 2014

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 19:28
  • January 22, 2014

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 15:20
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
229 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
169 Watts
Bent Spoke

13:16

4.0 Miles
17.9 MPH
211 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
161 Watts

Moderate

City Express

20:06

4.5 Miles
13.4 MPH
183 Watts
Dragon Fire

16:44

5.0 Miles
17.9 MPH
185 Watts
Broken Spoke

19:28

5.4 Miles
16.5 MPH
181 Watts
Moody Ambush

18:32

5.4 Miles
17.4 MPH
196 Watts
Ironhorse Rush

21:14

6.0 Miles
16.9 MPH
192 Watts
Farmers Bluff

22:49

6.9 Miles
18.2 MPH
202 Watts
Apple Grinder

24:56

7.0 Miles
16.8 MPH
186 Watts
Sunday Afternoon

23:59

7.0 Miles
17.4 MPH
194 Watts

Challenging

Ravens Roost

24:27

7.2 Miles
17.7 MPH
209 Watts
Oh Mama

28:59

7.9 Miles
16.2 MPH
201 Watts
Outlaw Rock

38:11

10.0 Miles
15.7 MPH
193 Watts
Drifters Peak

37:19

10.2 Miles
16.2 MPH
199 Watts

Extreme

Gut Buster

41:46

11.0 Miles
15.7 MPH
199 Watts
Pyramid Mountain

43:37

13.5 Miles
18.6 MPH
212 Watts