Gerald Wahl
YMCA - Greater Rochester - Northwest
60-69
Gerald Wahl
Triple Millennium Ride of the Week: 51

All-time

Miles 3,386
Calories 126,055
Score 0

  • January 31, 2020

    8.0 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.98 mi in 31:28

  • January 27, 2020

    8.4 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    7.44 mi in 36:09

  • January 21, 2020

    8.2 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    7.22 mi in 32:14

  • January 10, 2020

    8.0 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.98 mi in 31:50

  • January 6, 2020

    7.9 Miles
    247 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    6.91 mi in 32:43

  • December 30, 2019

    7.3 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    6.33 mi in 27:22

  • December 16, 2019

    7.0 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.01 mi in 29:25

  • December 10, 2019

    8.4 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    7.44 mi in 36:09

  • December 2, 2019

    8.1 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 32:47
    1.17 mi in 6:27

  • November 25, 2019

    7.5 Miles
    260 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    5.43 mi in 24:25
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
119 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
111 Watts
Redwood Dash

5:57

1.5 Miles
15.1 MPH
115 Watts
Titan Time

7:43

1.8 Miles
13.6 MPH
118 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
121 Watts
Mini Mayhem

8:32

2.0 Miles
14.3 MPH
101 Watts
Evening Bliss

10:31

2.4 Miles
13.4 MPH
92 Watts
Rabbit Run

9:29

2.4 Miles
14.8 MPH
140 Watts
Lost Trail

12:20

2.9 Miles
14.1 MPH
115 Watts
Alpine Splash

14:07

2.9 Miles
12.5 MPH
108 Watts
Coastal Run

13:08

3.4 Miles
15.4 MPH
141 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
102 Watts
Fruitdale

19:05

4.4 Miles
13.9 MPH
90 Watts

Moderate

City Express

25:17

4.5 Miles
10.8 MPH
109 Watts
Dragon Fire

20:15

5.0 Miles
14.8 MPH
131 Watts
Billy Goat Falls

25:20

5.4 Miles
12.7 MPH
130 Watts
Broken Spoke

22:44

5.4 Miles
14.3 MPH
128 Watts
Moody Ambush

23:59

5.4 Miles
13.4 MPH
126 Watts
Oblivion

24:53

5.8 Miles
13.9 MPH
106 Watts
Ironhorse Rush

25:48

6.0 Miles
13.9 MPH
117 Watts
Quicksilver

25:52

6.3 Miles
14.6 MPH
118 Watts
Farmers Bluff

28:53

6.9 Miles
14.4 MPH
115 Watts
Stump Puller

28:18

6.9 Miles
14.6 MPH
122 Watts
Apple Grinder

28:43

7.0 Miles
14.6 MPH
133 Watts
Sunday Afternoon

28:06

7.0 Miles
14.9 MPH
131 Watts

Challenging

Ravens Roost

31:54

7.2 Miles
13.6 MPH
132 Watts
Stormy Hollow

31:33

7.4 Miles
14.1 MPH
128 Watts
Odyssey

34:37

7.6 Miles
13.2 MPH
126 Watts
Wicked Workout

36:09

7.9 Miles
13.0 MPH
130 Watts
Oh Mama

35:03

7.9 Miles
13.5 MPH
162 Watts
Rough Rider

32:48

8.4 Miles
15.4 MPH
132 Watts
Falcon Flight

34:45

8.4 Miles
14.5 MPH
114 Watts
Monkey Pass

38:56

9.5 Miles
14.8 MPH
128 Watts
Outlaw Rock

45:06

10.0 Miles
13.3 MPH
133 Watts
Camel Country

54:18

10.0 Miles
11.1 MPH
113 Watts
Drifters Peak

46:30

10.2 Miles
13.1 MPH
144 Watts

Extreme

Thunderball

47:59

10.7 Miles
13.4 MPH
112 Watts
Gut Buster

54:20

11.0 Miles
12.2 MPH
138 Watts
Lost Valley

56:05

11.5 Miles
12.3 MPH
139 Watts
Vindicator

1:00:23

12.2 Miles
12.1 MPH
122 Watts
Temple Ridge

58:40

13.5 Miles
14.0 MPH
109 Watts
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