carl desimone
YMCA - Greater Providence - South County
40-49
carl desimone
Double Millennium Dragons Island Individual Time Trial

All-time

Miles 2,143
Calories 75,103
Score 1,062,836
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Individual Time Trial
Individual Time Trial
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
ExpressAlps
ExpressAlps
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.7 MPH
232 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
160 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
130 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
188 Watts
Mini Mayhem

9:38

2.0 Miles
12.7 MPH
73 Watts
Evening Bliss

11:38

2.4 Miles
12.1 MPH
80 Watts
Rabbit Run

10:59

2.4 Miles
13.0 MPH
95 Watts
Lost Trail

11:49

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

14:13

2.9 Miles
12.3 MPH
113 Watts
Coastal Run

11:04

3.4 Miles
18.2 MPH
192 Watts
Bent Spoke

17:19

4.0 Miles
13.6 MPH
113 Watts
Fruitdale

18:38

4.4 Miles
14.3 MPH
112 Watts

Moderate

City Express

52:28

4.5 Miles
5.2 MPH
57 Watts
Dragon Fire

20:28

5.0 Miles
14.6 MPH
124 Watts
Billy Goat Falls

19:56

5.4 Miles
16.0 MPH
173 Watts
Broken Spoke

25:32

5.4 Miles
12.6 MPH
99 Watts
Moody Ambush

28:46

5.4 Miles
11.3 MPH
88 Watts
Ironhorse Rush

31:09

6.0 Miles
11.6 MPH
94 Watts
Quicksilver

25:26

6.3 Miles
14.9 MPH
128 Watts
Farmers Bluff

45:15

6.9 Miles
9.2 MPH
56 Watts
Stump Puller

38:43

6.9 Miles
10.8 MPH
73 Watts
Apple Grinder

41:19

7.0 Miles
10.1 MPH
66 Watts
Sunday Afternoon

38:28

7.0 Miles
10.9 MPH
76 Watts

Challenging

Ravens Roost

40:34

7.2 Miles
10.7 MPH
71 Watts
Stormy Hollow

34:01

7.4 Miles
13.2 MPH
129 Watts
Odyssey

39:47

7.6 Miles
11.5 MPH
103 Watts
Wicked Workout

56:04

7.9 Miles
8.4 MPH
82 Watts
Oh Mama

57:03

7.9 Miles
8.3 MPH
62 Watts
Rough Rider

37:45

8.4 Miles
13.4 MPH
106 Watts
Falcon Flight

37:53

8.4 Miles
13.3 MPH
105 Watts
Monkey Pass

55:22

9.5 Miles
10.4 MPH
70 Watts
Outlaw Rock

51:23

10.0 Miles
11.7 MPH
103 Watts
Camel Country

57:51

10.0 Miles
10.4 MPH
100 Watts

Extreme

Thunderball

56:58

10.7 Miles
11.3 MPH
98 Watts
Gut Buster

1:00:49

11.0 Miles
10.9 MPH
97 Watts
Lost Valley

1:24:17

11.5 Miles
8.2 MPH
71 Watts
Vindicator

1:06:19

12.2 Miles
11.0 MPH
90 Watts
Ascension

3:09:59

18.3 Miles
5.8 MPH
44 Watts
Savage Revenge

2:07:31

20.0 Miles
9.4 MPH
74 Watts
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