Tom Sisson
YMCA - Greater Nashua - Nashua
30-39
Tom Sisson
Centurion

All-time

Miles 100
Calories 3,869
Score 2,978

  • January 11, 2017

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:24

  • March 22, 2014

    8.0 Miles
    341 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    6.98 mi in 24:29

  • June 4, 2012

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 16:05

  • May 16, 2012

    5.3 Miles
    235 Calories
    0 Score
    Rides
    2.93 mi in 11:18
    2.36 mi in 8:23

  • May 9, 2012

    6.7 Miles
    283 Calories
    0 Score
    Rides
    6.26 mi in 27:06
    0.47 mi in 2:06

  • April 23, 2012

    5.0 Miles
    261 Calories
    0 Score
    Rides
    4.95 mi in 25:30

  • March 29, 2012

    5.8 Miles
    204 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    2.03 mi in 7:37
    2,978 points

  • March 26, 2012

    9.9 Miles
    367 Calories
    0 Score
    Rides
    3.37 mi in 14:40
    4.01 mi in 16:23
    2.50 mi in 10:21

  • January 24, 2012

    9.2 Miles
    327 Calories
    0 Score
    Rides
    1.50 mi in 7:06
    3.37 mi in 14:50
    2.28 mi in 9:08
    2.04 mi in 7:52

  • November 14, 2011

    8.9 Miles
    342 Calories
    0 Score
    Rides
    1.50 mi in 6:24
    5.37 mi in 25:37
    2.03 mi in 8:48
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.1 MPH
101 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
170 Watts
Redwood Dash

5:45

1.5 Miles
15.3 MPH
129 Watts
Campus Loop

7:24

2.0 Miles
16.3 MPH
135 Watts
Evening Bliss

9:58

2.4 Miles
14.0 MPH
118 Watts
Rabbit Run

8:23

2.4 Miles
16.6 MPH
162 Watts
Lost Trail

12:34

2.9 Miles
13.8 MPH
114 Watts
Alpine Splash

11:18

2.9 Miles
15.5 MPH
184 Watts
Coastal Run

14:40

3.4 Miles
13.7 MPH
109 Watts
Bent Spoke

16:23

4.0 Miles
14.4 MPH
139 Watts
Fruitdale

16:05

4.4 Miles
16.4 MPH
145 Watts

Moderate

City Express

22:55

4.5 Miles
11.8 MPH
157 Watts
Dragon Fire

21:18

5.0 Miles
14.1 MPH
111 Watts
Billy Goat Falls

25:37

5.4 Miles
12.5 MPH
122 Watts
Moody Ambush

23:54

5.4 Miles
13.4 MPH
123 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
150 Watts
Sunday Afternoon

24:29

7.0 Miles
17.0 MPH
184 Watts
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