R. Wilson

Robert Wilson

40-49

All-time

Miles	265
Calories	9,830
Score	440,088

Robert Wilson

40-49

November 11, 2013

1.5 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

58

168

132
November 10, 2013

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

54

146

129
September 17, 2013

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

42

202

113
September 16, 2013

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

43

215

115
September 15, 2013

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

42

206

110
September 14, 2013

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

38

171

109
June 25, 2013

8.0 Miles

296 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 33:43

1

Laps

33:43

7

12.5

262

106

115

Proving Grounds - 5 Min

6,109 points

6,109

Points

5:00

1.01

12.1

34

91

109
October 27, 2012

6.6 Miles

206 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:54

2

Laps

10:54

3

16.5

118

157

141

Proving Grounds - 10 Min

20,179 points

20,179

Points

10:00

3.55

13.8

87

120

123
February 27, 2012

6.0 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:04

1

23:04

6.01

15.6

268

170

127
February 21, 2012

7.3 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:43

1

Laps

15:43

4.42

16.9

170

156

108

Proving Grounds - 10 Min

7,926 points

7,926

Points

10:00

2.89

13.3

80

109

92

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:54

1.0
Miles

20.4
MPH

237
Watts

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
237 Watts

Rolling Thunder

3:10

1.0
Miles

19.2
MPH

217
Watts

Rolling Thunder

3:10

1.0 Miles
19.2 MPH
217 Watts

Redwood Dash

4:26

1.5
Miles

19.9
MPH

226
Watts

Redwood Dash

4:26

1.5 Miles
19.9 MPH
226 Watts

Campus Loop

6:25

2.0
Miles

18.8
MPH

206
Watts

Campus Loop

6:25

2.0 Miles
18.8 MPH
206 Watts

Evening Bliss

7:33

2.4
Miles

18.5
MPH

204
Watts

Evening Bliss

7:33

2.4 Miles
18.5 MPH
204 Watts

Lost Trail

9:35

2.9
Miles

18.2
MPH

200
Watts

Lost Trail

9:35

2.9 Miles
18.2 MPH
200 Watts

Alpine Splash

11:16

2.9
Miles

15.6
MPH

180
Watts

Alpine Splash

11:16

2.9 Miles
15.6 MPH
180 Watts

Coastal Run

10:46

3.4
Miles

18.7
MPH

210
Watts

Coastal Run

10:46

3.4 Miles
18.7 MPH
210 Watts

Bent Spoke

14:16

4.0
Miles

16.5
MPH

178
Watts

Bent Spoke

14:16

4.0 Miles
16.5 MPH
178 Watts

Fruitdale

13:51

4.4
Miles

19.1
MPH

205
Watts

Fruitdale

13:51

4.4 Miles
19.1 MPH
205 Watts

Moderate

Dragon Fire

16:26

5.0
Miles

18.2
MPH

193
Watts

Dragon Fire

16:26

5.0 Miles
18.2 MPH
193 Watts

Billy Goat Falls

20:47

5.4
Miles

15.4
MPH

172
Watts

Billy Goat Falls

20:47

5.4 Miles
15.4 MPH
172 Watts

Broken Spoke

20:43

5.4
Miles

15.4
MPH

156
Watts

Broken Spoke

20:43

5.4 Miles
15.4 MPH
156 Watts

Moody Ambush

20:46

5.4
Miles

15.4
MPH

157
Watts

Moody Ambush

20:46

5.4 Miles
15.4 MPH
157 Watts

Ironhorse Rush

23:04

6.0
Miles

15.7
MPH

170
Watts

Ironhorse Rush

23:04

6.0 Miles
15.7 MPH
170 Watts

Quicksilver

21:08

6.3
Miles

17.9
MPH

194
Watts

Quicksilver

21:08

6.3 Miles
17.9 MPH
194 Watts

Farmers Bluff

24:39

6.9
Miles

16.8
MPH

172
Watts

Farmers Bluff

24:39

6.9 Miles
16.8 MPH
172 Watts

Stump Puller

24:43

6.9
Miles

16.8
MPH

178
Watts

Stump Puller

24:43

6.9 Miles
16.8 MPH
178 Watts

Apple Grinder

33:43

7.0
Miles

12.6
MPH

106
Watts

Apple Grinder

33:43

7.0 Miles
12.6 MPH
106 Watts

Challenging

Stormy Hollow

30:06

7.4
Miles

14.9
MPH

156
Watts

Stormy Hollow

30:06

7.4 Miles
14.9 MPH
156 Watts

All-time

November 11, 2013

1.5 Miles

58 Calories

0 Score

November 10, 2013

1.5 Miles

54 Calories

0 Score

September 17, 2013

1.0 Miles

42 Calories

0 Score

September 16, 2013

1.0 Miles

43 Calories

0 Score

September 15, 2013

1.0 Miles

42 Calories

0 Score

September 14, 2013

1.0 Miles

38 Calories

0 Score

June 25, 2013

8.0 Miles

296 Calories

0 Score

October 27, 2012

6.6 Miles

206 Calories

0 Score

February 27, 2012

6.0 Miles

268 Calories

0 Score

February 21, 2012

7.3 Miles

250 Calories

0 Score

Road

Basic

2:54

3:10

4:26

6:25

7:33

9:35

11:16

10:46

14:16

13:51

Moderate

16:26

20:47

20:43

20:46

23:04

21:08

24:39

24:43

33:43

Challenging

30:06

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain