Rick Black
YMCA - Greater Rochester - Westside
40-49
Rick Black
McKinley Ride of the Week: 3

All-time

Miles 626
Calories 26,246
Score 30,831

  • January 17, 2021

    4.9 Miles
    165 Calories
    0 Score
    Rides
    4.87 mi in 23:18

  • December 12, 2020

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:36

  • October 3, 2019

    0.8 Miles
    39 Calories
    0 Score
    Rides
    0.78 mi in 5:02

  • April 7, 2019

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 16:26

  • February 16, 2019

    1.0 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 5:49

  • January 19, 2019

    0.5 Miles
    24 Calories
    0 Score
    Rides
    0.48 mi in 3:14

  • December 23, 2018

    0.5 Miles
    25 Calories
    0 Score
    Rides
    0.47 mi in 4:50

  • December 16, 2018

    2.1 Miles
    98 Calories
    0 Score
    Rides
    1.73 mi in 11:56
    0.37 mi in 1:47

  • December 15, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:36

  • December 9, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:18
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
164 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
108 Watts
Redwood Dash

5:29

1.5 Miles
16.5 MPH
159 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
149 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
146 Watts
Evening Bliss

8:54

2.4 Miles
15.9 MPH
182 Watts
Rabbit Run

9:29

2.4 Miles
14.9 MPH
126 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
147 Watts
Alpine Splash

11:22

2.9 Miles
15.4 MPH
185 Watts
Coastal Run

12:40

3.4 Miles
15.9 MPH
146 Watts
Bent Spoke

15:45

4.0 Miles
15.1 MPH
145 Watts
Fruitdale

16:32

4.4 Miles
16.0 MPH
139 Watts

Moderate

City Express

21:03

4.5 Miles
13.0 MPH
180 Watts
Dragon Fire

18:01

5.0 Miles
16.6 MPH
159 Watts
Billy Goat Falls

25:04

5.4 Miles
12.9 MPH
153 Watts
Broken Spoke

21:16

5.4 Miles
15.1 MPH
166 Watts
Moody Ambush

21:25

5.4 Miles
15.0 MPH
158 Watts
Ironhorse Rush

24:20

6.0 Miles
14.8 MPH
153 Watts
Quicksilver

28:29

6.3 Miles
13.3 MPH
111 Watts
Farmers Bluff

26:24

6.9 Miles
15.7 MPH
166 Watts
Stump Puller

28:42

6.9 Miles
14.5 MPH
133 Watts
Apple Grinder

28:01

7.0 Miles
14.9 MPH
140 Watts
Sunday Afternoon

29:03

7.0 Miles
14.4 MPH
131 Watts

Challenging

Ravens Roost

27:21

7.2 Miles
15.9 MPH
179 Watts
Stormy Hollow

31:58

7.4 Miles
14.0 MPH
149 Watts
Odyssey

32:57

7.6 Miles
13.9 MPH
147 Watts
Wicked Workout

39:28

7.9 Miles
12.0 MPH
136 Watts
Oh Mama

33:55

7.9 Miles
13.9 MPH
158 Watts
Falcon Flight

32:25

8.4 Miles
15.5 MPH
147 Watts

Extreme

Thunderball

42:37

10.7 Miles
15.1 MPH
153 Watts
Lost Valley

57:27

11.5 Miles
12.1 MPH
134 Watts
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