Samantha Merchant
The Works Health & Fitness Center
30-39
Samantha Merchant
Millennium

All-time

Miles 1,016
Calories 44,769
Score 11,079

  • January 29, 2020

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 17:32

  • January 8, 2020

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 24:22

  • December 31, 2019

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 18:08

  • November 14, 2019

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:07

  • October 31, 2019

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 23:50

  • October 29, 2019

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 19:49

  • October 24, 2019

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 16:26

  • May 15, 2018

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:57

  • March 29, 2018

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:31

  • January 17, 2017

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 30:19
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
2nd Annual The Works Rides Expresso Challenge
March 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
The Works Rides
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
208 Watts
Rolling Thunder

3:50

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

5:00

1.5 Miles
17.8 MPH
158 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
137 Watts
Mini Mayhem

8:38

2.0 Miles
14.3 MPH
115 Watts
Evening Bliss

9:53

2.4 Miles
14.4 MPH
131 Watts
Rabbit Run

8:02

2.4 Miles
17.3 MPH
167 Watts
Lost Trail

11:23

2.9 Miles
15.5 MPH
153 Watts
Alpine Splash

11:13

2.9 Miles
15.8 MPH
193 Watts
Coastal Run

11:45

3.4 Miles
17.2 MPH
162 Watts
Bent Spoke

13:47

4.0 Miles
17.1 MPH
178 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
164 Watts

Moderate

City Express

19:44

4.5 Miles
13.9 MPH
183 Watts
Dragon Fire

16:34

5.0 Miles
18.1 MPH
176 Watts
Billy Goat Falls

18:14

5.4 Miles
17.6 MPH
226 Watts
Broken Spoke

18:59

5.4 Miles
16.9 MPH
177 Watts
Moody Ambush

18:07

5.4 Miles
17.7 MPH
218 Watts
Ironhorse Rush

25:15

6.0 Miles
14.4 MPH
137 Watts
Quicksilver

21:35

6.3 Miles
17.6 MPH
175 Watts
Farmers Bluff

23:07

6.9 Miles
18.0 MPH
201 Watts
Stump Puller

22:25

6.9 Miles
18.5 MPH
217 Watts
Apple Grinder

22:53

7.0 Miles
18.2 MPH
221 Watts
Sunday Afternoon

24:35

7.0 Miles
17.0 MPH
175 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.3 MPH
145 Watts
Stormy Hollow

26:04

7.4 Miles
17.0 MPH
193 Watts
Odyssey

29:12

7.6 Miles
15.6 MPH
190 Watts
Wicked Workout

29:05

7.9 Miles
16.2 MPH
212 Watts
Oh Mama

29:48

7.9 Miles
15.8 MPH
187 Watts
Rough Rider

28:02

8.4 Miles
17.9 MPH
193 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
157 Watts
Monkey Pass

32:04

9.5 Miles
17.8 MPH
209 Watts
Outlaw Rock

40:23

10.0 Miles
14.8 MPH
178 Watts
Camel Country

41:38

10.0 Miles
14.4 MPH
156 Watts
Drifters Peak

37:44

10.1 Miles
16.1 MPH
204 Watts

Extreme

Thunderball

47:18

10.7 Miles
13.6 MPH
138 Watts
Gut Buster

48:20

11.0 Miles
13.6 MPH
143 Watts
Lost Valley

1:04:03

11.5 Miles
10.8 MPH
111 Watts
Vindicator

45:27

12.2 Miles
16.0 MPH
183 Watts
Grape Stomper

47:08

12.2 Miles
15.7 MPH
167 Watts
Pyramid Mountain

53:47

13.5 Miles
15.3 MPH
152 Watts
Temple Ridge

55:05

13.5 Miles
14.9 MPH
165 Watts
Ascension

1:15:03

18.3 Miles
14.7 MPH
202 Watts
Savage Revenge

1:21:09

20.0 Miles
14.8 MPH
158 Watts
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