K. Mann

50-59

All-time

Miles	507
Calories	21,511
Score	0

K. Mann

North Boulder Recreation Center

50-59

July 20, 2015

7.6 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:29

1

35:29

7.6

12.9

305

119

149
April 5, 2013

12.4 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

12.45 mi in 59:25

0.62

59:25

12.45

12.6

603

145

164
February 24, 2013

10.8 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

5.42 mi in 37:21

0.54

37:21

5.42

8.7

292

107

147

Savage Revenge

5.40 mi in 32:11

0.27

32:11

5.4

10.1

265

113

143
January 18, 2013

20.3 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:30:01

1

1:30:01

20.02

13.3

927

147

109

Savage Revenge

0.30 mi in 1:25

0.02

1:25

0.3

12.7

11

103

129
December 31, 2012

13.5 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:19

1

57:19

13.5

14.1

535

131

151
December 17, 2012

13.5 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:44

1

54:44

13.51

14.8

543

141

117
November 18, 2012

20.0 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:31:03

1

1:31:03

20.02

13.2

913

143

154
October 29, 2012

20.0 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:35:45

1

1:35:45

20.02

12.5

893

131

107
October 2, 2012

5.0 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

5.04 mi in 23:48

0.70

23:48

5.04

12.7

210

123

149
September 11, 2012

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.30 mi in 1:34

0.06

1:34

0.3

11.5

10

86

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

6:02

1.5
Miles

14.7
MPH

118
Watts

Redwood Dash

6:02

1.5 Miles
14.7 MPH
118 Watts

Rabbit Run

10:08

2.4
Miles

13.9
MPH

120
Watts

Rabbit Run

10:08

2.4 Miles
13.9 MPH
120 Watts

Moderate

Billy Goat Falls

24:37

5.4
Miles

13.0
MPH

134
Watts

Billy Goat Falls

24:37

5.4 Miles
13.0 MPH
134 Watts

Apple Grinder

30:35

7.0
Miles

13.6
MPH

124
Watts

Apple Grinder

30:35

7.0 Miles
13.6 MPH
124 Watts

Challenging

Stormy Hollow

32:38

7.4
Miles

13.6
MPH

147
Watts

Stormy Hollow

32:38

7.4 Miles
13.6 MPH
147 Watts

Odyssey

35:29

7.6
Miles

12.8
MPH

119
Watts

Odyssey

35:29

7.6 Miles
12.8 MPH
119 Watts

Wicked Workout

38:02

7.9
Miles

12.4
MPH

137
Watts

Wicked Workout

38:02

7.9 Miles
12.4 MPH
137 Watts

Oh Mama

39:48

7.9
Miles

11.8
MPH

124
Watts

Oh Mama

39:48

7.9 Miles
11.8 MPH
124 Watts

Rough Rider

34:04

8.4
Miles

14.7
MPH

135
Watts

Rough Rider

34:04

8.4 Miles
14.7 MPH
135 Watts

Falcon Flight

34:19

8.4
Miles

14.6
MPH

133
Watts

Falcon Flight

34:19

8.4 Miles
14.6 MPH
133 Watts

Monkey Pass

39:26

9.5
Miles

14.5
MPH

146
Watts

Monkey Pass

39:26

9.5 Miles
14.5 MPH
146 Watts

Outlaw Rock

47:10

10.0
Miles

12.7
MPH

144
Watts

Outlaw Rock

47:10

10.0 Miles
12.7 MPH
144 Watts

Camel Country

48:23

10.0
Miles

12.3
MPH

129
Watts

Camel Country

48:23

10.0 Miles
12.3 MPH
129 Watts

Extreme

Thunderball

51:07

10.7
Miles

12.5
MPH

113
Watts

Thunderball

51:07

10.7 Miles
12.5 MPH
113 Watts

Vindicator

59:38

12.2
Miles

12.2
MPH

120
Watts

Vindicator

59:38

12.2 Miles
12.2 MPH
120 Watts

Pyramid Mountain

54:44

13.5
Miles

14.8
MPH

141
Watts

Pyramid Mountain

54:44

13.5 Miles
14.8 MPH
141 Watts

Temple Ridge

57:19

13.5
Miles

14.1
MPH

131
Watts

Temple Ridge

57:19

13.5 Miles
14.1 MPH
131 Watts

Savage Revenge

1:30:01

20.0
Miles

13.3
MPH

147
Watts

Savage Revenge

1:30:01

20.0 Miles
13.3 MPH
147 Watts

All-time

July 20, 2015

7.6 Miles

305 Calories

0 Score

April 5, 2013

12.4 Miles

603 Calories

0 Score

February 24, 2013

10.8 Miles

557 Calories

0 Score

January 18, 2013

20.3 Miles

937 Calories

0 Score

December 31, 2012

13.5 Miles

535 Calories

0 Score

December 17, 2012

13.5 Miles

543 Calories

0 Score

November 18, 2012

20.0 Miles

913 Calories

0 Score

October 29, 2012

20.0 Miles

893 Calories

0 Score

October 2, 2012

5.0 Miles

210 Calories

0 Score

September 11, 2012

0.3 Miles

10 Calories

0 Score

Road

Basic

6:02

10:08

Moderate

24:37

30:35

Challenging

32:38

35:29

38:02

39:48

34:04

34:19

39:26

47:10

48:23

Extreme

51:07

59:38

54:44

57:19

1:30:01

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain