kevin fay
Greenwood Athletic and Tennis Club
30-39
kevin fay
Double Centurion

All-time

Miles 397
Calories 17,013
Score 112,091

  • December 20, 2013

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 24:49

  • July 1, 2013

    6.6 Miles
    312 Calories
    0 Score
    Rides
    4.53 mi in 24:41
    2.03 mi in 8:02

  • September 29, 2012

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 22:55

  • June 24, 2012

    6.4 Miles
    257 Calories
    0 Score
    Rides
    2.36 mi in 8:25
    1.02 mi in 3:35
    1.00 mi in 3:04
    2.03 mi in 7:21

  • January 31, 2012

    4.5 Miles
    178 Calories
    0 Score
    Rides
    1.50 mi in 5:43
    2.03 mi in 7:18
    1.00 mi in 2:52

  • January 17, 2012

    22.8 Miles
    975 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:00
    1.50 mi in 4:27
    1.50 mi in 5:17
    1.02 mi in 3:00
    6.33 mi in 22:37
    5.43 mi in 18:47
    5.00 mi in 17:02

  • November 13, 2011

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 19:18

  • November 11, 2011

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 18:47

  • October 29, 2011

    8.8 Miles
    400 Calories
    0 Score
    Rides
    3.37 mi in 10:47
    5.43 mi in 18:52

  • October 26, 2011

    14.9 Miles
    651 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    1.02 mi in 3:10
    2.93 mi in 11:01
    1.50 mi in 4:28
    5.00 mi in 15:58
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
263 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
253 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
234 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
175 Watts
Mini Mayhem

7:21

2.0 Miles
16.4 MPH
151 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
209 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
166 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
189 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
188 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
214 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
197 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
161 Watts

Moderate

City Express

22:55

4.5 Miles
11.9 MPH
154 Watts
Dragon Fire

15:58

5.0 Miles
18.8 MPH
211 Watts
Billy Goat Falls

18:22

5.4 Miles
17.5 MPH
221 Watts
Broken Spoke

18:52

5.4 Miles
17.0 MPH
193 Watts
Moody Ambush

18:47

5.4 Miles
17.1 MPH
194 Watts
Ironhorse Rush

24:10

6.0 Miles
14.9 MPH
147 Watts
Quicksilver

20:12

6.3 Miles
18.8 MPH
217 Watts
Farmers Bluff

27:49

6.9 Miles
14.9 MPH
134 Watts
Stump Puller

23:42

6.9 Miles
17.5 MPH
190 Watts
Apple Grinder

26:45

7.0 Miles
15.6 MPH
158 Watts
Sunday Afternoon

28:02

7.0 Miles
14.9 MPH
143 Watts

Challenging

Stormy Hollow

29:06

7.4 Miles
15.3 MPH
176 Watts
Odyssey

31:41

7.6 Miles
14.4 MPH
156 Watts
Wicked Workout

33:22

7.9 Miles
14.1 MPH
161 Watts
Rough Rider

30:36

8.4 Miles
16.4 MPH
164 Watts
Falcon Flight

28:24

8.4 Miles
17.7 MPH
193 Watts
Monkey Pass

33:09

9.5 Miles
17.3 MPH
193 Watts
Outlaw Rock

41:52

10.0 Miles
14.3 MPH
159 Watts
Camel Country

37:32

10.0 Miles
15.9 MPH
194 Watts
Drifters Peak

44:33

10.1 Miles
13.6 MPH
157 Watts

Extreme

Gut Buster

41:19

11.0 Miles
15.9 MPH
198 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default