Laura Simmons
Northampton Athletic Club
60-69
Laura Simmons
And in Great Shape! Expressopocalypse Survivor

All-time

Miles 4,511
Calories 197,628
Score 0

  • October 15, 2015

    11.4 Miles
    533 Calories
    0 Score
    Rides
    11.03 mi in 49:45
    0.42 mi in 2:35

  • September 30, 2015

    11.1 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 46:03
    0.48 mi in 2:49

  • April 29, 2015

    12.9 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 54:12
    0.71 mi in 4:49

  • April 27, 2015

    11.1 Miles
    464 Calories
    0 Score
    Rides
    10.67 mi in 45:17
    0.47 mi in 3:03

  • April 24, 2015

    13.0 Miles
    559 Calories
    0 Score
    Rides
    12.47 mi in 55:03
    0.49 mi in 3:06

  • April 20, 2015

    10.4 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 48:24
    0.43 mi in 3:26

  • April 15, 2015

    11.3 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 46:30
    0.60 mi in 3:05

  • April 13, 2015

    12.7 Miles
    550 Calories
    0 Score
    Rides
    12.18 mi in 53:14
    0.56 mi in 3:29

  • April 10, 2015

    11.1 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 45:14
    0.44 mi in 3:06

  • April 8, 2015

    12.7 Miles
    553 Calories
    0 Score
    Rides
    12.18 mi in 53:08
    0.49 mi in 3:04
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:14

1.0 Miles
18.1 MPH
191 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
161 Watts
Redwood Dash

5:20

1.5 Miles
16.6 MPH
161 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
155 Watts
Coastal Run

12:25

3.4 Miles
16.2 MPH
155 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
160 Watts

Moderate

City Express

21:42

4.5 Miles
12.8 MPH
179 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
164 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
157 Watts
Quicksilver

22:59

6.3 Miles
16.5 MPH
165 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
163 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
170 Watts
Apple Grinder

26:26

7.0 Miles
15.8 MPH
164 Watts
Sunday Afternoon

25:52

7.0 Miles
16.0 MPH
171 Watts

Challenging

Ravens Roost

27:39

7.2 Miles
15.6 MPH
170 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
169 Watts
Wicked Workout

33:22

7.9 Miles
14.1 MPH
167 Watts
Oh Mama

32:27

7.9 Miles
14.5 MPH
176 Watts
Rough Rider

29:37

8.4 Miles
17.0 MPH
179 Watts
Falcon Flight

30:01

8.4 Miles
16.7 MPH
174 Watts
Monkey Pass

34:51

9.5 Miles
16.4 MPH
178 Watts
Outlaw Rock

39:54

10.0 Miles
15.0 MPH
183 Watts

Extreme

Thunderball

40:36

10.7 Miles
15.8 MPH
178 Watts
Gut Buster

44:56

11.0 Miles
14.6 MPH
177 Watts
Lost Valley

48:23

11.5 Miles
14.2 MPH
171 Watts
Vindicator

47:32

12.2 Miles
15.3 MPH
176 Watts
Grape Stomper

46:50

12.2 Miles
15.6 MPH
181 Watts
Pyramid Mountain

48:52

13.5 Miles
16.6 MPH
170 Watts
Temple Ridge

48:27

13.5 Miles
16.7 MPH
178 Watts
Ascension

1:17:33

18.3 Miles
14.0 MPH
167 Watts
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