Stephen Russial
Anytime Fitness - Schuylkill Haven
50-59
Stephen Russial
Just Gettin' Started

All-time

Miles 1,930
Calories 93,215
Score 560

  • May 25, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:26

  • May 20, 2016

    4.4 Miles
    240 Calories
    0 Score
    Rides
    4.42 mi in 23:22

  • April 12, 2016

    5.7 Miles
    315 Calories
    0 Score
    Rides
    5.71 mi in 29:54

  • April 6, 2016

    4.4 Miles
    238 Calories
    0 Score
    Rides
    4.40 mi in 24:34

  • April 4, 2016

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.95 mi in 28:39

  • April 1, 2016

    5.0 Miles
    281 Calories
    0 Score
    Rides
    5.02 mi in 25:07

  • March 30, 2016

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 21:11

  • March 26, 2016

    7.1 Miles
    307 Calories
    0 Score
    Rides
    7.05 mi in 29:10

  • March 23, 2016

    6.4 Miles
    339 Calories
    0 Score
    Rides
    6.39 mi in 31:01

  • March 20, 2016

    5.0 Miles
    280 Calories
    0 Score
    Rides
    5.04 mi in 25:27
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:25

2.0 Miles
16.4 MPH
152 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
155 Watts

Moderate

City Express

19:08

4.5 Miles
14.3 MPH
192 Watts
Dragon Fire

16:47

5.0 Miles
17.9 MPH
171 Watts
Billy Goat Falls

19:26

5.4 Miles
16.6 MPH
183 Watts
Broken Spoke

20:36

5.4 Miles
15.6 MPH
163 Watts
Moody Ambush

19:38

5.4 Miles
16.4 MPH
164 Watts
Ironhorse Rush

21:15

6.0 Miles
16.9 MPH
181 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
166 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
166 Watts
Stormy Hollow

26:10

7.4 Miles
17.0 MPH
186 Watts
Odyssey

29:19

7.6 Miles
15.6 MPH
174 Watts
Wicked Workout

29:28

7.9 Miles
16.0 MPH
182 Watts
Oh Mama

29:07

7.9 Miles
16.2 MPH
185 Watts
Rough Rider

30:21

8.4 Miles
16.5 MPH
166 Watts
Monkey Pass

31:32

9.5 Miles
18.1 MPH
198 Watts
Outlaw Rock

36:35

10.0 Miles
16.4 MPH
187 Watts
Camel Country

40:52

10.0 Miles
14.7 MPH
165 Watts
Drifters Peak

39:25

10.2 Miles
15.4 MPH
185 Watts

Extreme

Thunderball

36:37

10.7 Miles
17.5 MPH
187 Watts
Gut Buster

42:36

11.0 Miles
15.5 MPH
185 Watts
Vindicator

45:37

12.2 Miles
16.0 MPH
181 Watts
Grape Stomper

43:54

12.2 Miles
16.6 MPH
180 Watts
Pyramid Mountain

46:28

13.5 Miles
17.5 MPH
190 Watts
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