andrew knepp
Anytime Fitness - Schuylkill Haven
50-59
andrew knepp
Millennium

All-time

Miles 1,163
Calories 43,035
Score 890,707

  • October 31, 2016

    4.1 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 9:46
    2.03 mi in 11:07

  • October 27, 2016

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 37:40

  • October 24, 2016

    5.1 Miles
    202 Calories
    0 Score
    Rides
    5.08 mi in 35:50

  • October 20, 2016

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 25:59

  • October 9, 2016

    6.5 Miles
    193 Calories
    0 Score
    Rides
    6.54 mi in 33:28

  • October 6, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 21:37

  • October 1, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 34:44

  • September 29, 2016

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 32:14

  • September 22, 2016

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 34:46

  • January 21, 2016

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 20:34
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:59

1.0 Miles
12.3 MPH
82 Watts
Redwood Dash

5:25

1.5 Miles
16.4 MPH
143 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
114 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
114 Watts
Evening Bliss

9:14

2.4 Miles
15.2 MPH
137 Watts
Rabbit Run

9:52

2.4 Miles
14.3 MPH
118 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
126 Watts
Alpine Splash

12:04

2.9 Miles
14.5 MPH
158 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
142 Watts
Bent Spoke

15:57

4.0 Miles
15.0 MPH
151 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
135 Watts

Moderate

City Express

25:37

4.5 Miles
10.8 MPH
130 Watts
Dragon Fire

19:28

5.0 Miles
15.5 MPH
135 Watts
Billy Goat Falls

22:33

5.4 Miles
14.2 MPH
137 Watts
Broken Spoke

22:26

5.4 Miles
14.3 MPH
138 Watts
Moody Ambush

22:00

5.4 Miles
14.6 MPH
129 Watts
Ironhorse Rush

23:04

6.0 Miles
15.6 MPH
166 Watts
Quicksilver

23:17

6.3 Miles
16.3 MPH
146 Watts
Farmers Bluff

24:54

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

26:52

6.9 Miles
15.4 MPH
148 Watts
Apple Grinder

28:49

7.0 Miles
14.5 MPH
136 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
145 Watts

Challenging

Ravens Roost

30:12

7.2 Miles
14.3 MPH
139 Watts
Stormy Hollow

30:10

7.4 Miles
14.8 MPH
157 Watts
Odyssey

35:00

7.6 Miles
13.1 MPH
129 Watts
Wicked Workout

35:18

7.9 Miles
13.4 MPH
149 Watts
Oh Mama

36:21

7.9 Miles
13.0 MPH
142 Watts
Rough Rider

30:04

8.4 Miles
16.7 MPH
159 Watts
Falcon Flight

29:39

8.4 Miles
16.9 MPH
162 Watts
Monkey Pass

36:01

9.5 Miles
15.9 MPH
166 Watts
Outlaw Rock

41:58

10.0 Miles
14.2 MPH
152 Watts
Drifters Peak

46:16

10.2 Miles
13.1 MPH
142 Watts

Extreme

Thunderball

44:08

10.7 Miles
14.6 MPH
143 Watts
Gut Buster

54:59

11.0 Miles
12.0 MPH
127 Watts
Lost Valley

1:07:12

11.5 Miles
10.2 MPH
97 Watts
Vindicator

54:01

12.2 Miles
13.5 MPH
138 Watts
Grape Stomper

52:53

12.2 Miles
13.8 MPH
128 Watts
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