David Covell
Etown Swim and Fitness
20-29
David Covell
Double Centurion

All-time

Miles 325
Calories 14,083
Score 420

  • May 26, 2014

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.31 mi in 5:39

  • August 14, 2013

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • August 13, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:46

  • April 9, 2013

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 22:52

  • March 11, 2013

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.00 mi in 16:09

  • January 10, 2013

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 43:24

  • January 3, 2013

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:11

  • November 11, 2012

    2.1 Miles
    72 Calories
    0 Score
    Rides
    2.14 mi in 9:40

  • October 2, 2012

    9.5 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 37:28

  • September 12, 2012

    4.7 Miles
    189 Calories
    0 Score
    Rides
    4.70 mi in 17:15
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:32

1.0 Miles
13.2 MPH
91 Watts
Rolling Thunder

4:33

1.0 Miles
13.4 MPH
102 Watts
Redwood Dash

5:01

1.5 Miles
17.9 MPH
189 Watts
Campus Loop

10:11

2.0 Miles
12.0 MPH
85 Watts
Mini Mayhem

8:00

2.0 Miles
15.3 MPH
141 Watts
Evening Bliss

11:19

2.4 Miles
12.5 MPH
101 Watts
Rabbit Run

7:28

2.4 Miles
18.8 MPH
223 Watts
Lost Trail

13:29

2.9 Miles
13.0 MPH
105 Watts
Alpine Splash

13:10

2.9 Miles
13.4 MPH
141 Watts
Coastal Run

12:50

3.4 Miles
15.9 MPH
154 Watts
Bent Spoke

19:09

4.0 Miles
12.4 MPH
103 Watts
Fruitdale

14:55

4.4 Miles
17.8 MPH
185 Watts

Moderate

City Express

18:51

4.5 Miles
14.5 MPH
203 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
153 Watts
Billy Goat Falls

23:47

5.4 Miles
13.5 MPH
138 Watts
Broken Spoke

20:06

5.4 Miles
16.0 MPH
177 Watts
Moody Ambush

22:52

5.4 Miles
14.1 MPH
140 Watts
Ironhorse Rush

24:36

6.0 Miles
14.6 MPH
151 Watts
Quicksilver

23:48

6.3 Miles
16.0 MPH
158 Watts
Farmers Bluff

27:04

6.9 Miles
15.4 MPH
148 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
167 Watts
Sunday Afternoon

26:16

7.0 Miles
16.0 MPH
168 Watts

Challenging

Ravens Roost

27:17

7.2 Miles
15.9 MPH
176 Watts
Stormy Hollow

29:24

7.4 Miles
15.2 MPH
168 Watts
Odyssey

30:48

7.6 Miles
14.9 MPH
166 Watts
Wicked Workout

32:07

7.9 Miles
14.7 MPH
169 Watts
Oh Mama

34:57

7.9 Miles
13.5 MPH
149 Watts
Falcon Flight

31:15

8.4 Miles
16.1 MPH
161 Watts
Monkey Pass

37:28

9.5 Miles
15.3 MPH
157 Watts
Outlaw Rock

41:22

10.0 Miles
14.5 MPH
170 Watts
Camel Country

39:41

10.0 Miles
15.1 MPH
177 Watts
Drifters Peak

40:08

10.2 Miles
15.1 MPH
179 Watts

Extreme

Thunderball

48:40

10.7 Miles
13.2 MPH
120 Watts
Lost Valley

45:39

11.5 Miles
15.2 MPH
189 Watts
Ascension

1:18:10

18.3 Miles
14.0 MPH
156 Watts
Savage Revenge

1:26:15

20.0 Miles
13.9 MPH
148 Watts
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