Mike Lavoie
The Works Health & Fitness Center
50-59
Mike Lavoie
Double Centurion

All-time

Miles 458
Calories 16,565
Score 22,725

  • March 27, 2018

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:54

  • October 11, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • October 6, 2017

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:46

  • October 4, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • October 3, 2017

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:49

  • September 27, 2017

    3.2 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 12:01
    0.25 mi in 2:56

  • May 6, 2017

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:33

  • May 5, 2017

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • May 1, 2017

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 12:55

  • April 20, 2017

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 12:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
206 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
130 Watts
Redwood Dash

5:32

1.5 Miles
16.2 MPH
142 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
149 Watts
Evening Bliss

8:09

2.4 Miles
17.2 MPH
183 Watts
Rabbit Run

8:52

2.4 Miles
15.7 MPH
133 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
142 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
163 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
165 Watts
Bent Spoke

16:09

4.0 Miles
14.6 MPH
132 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
140 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
142 Watts
Dragon Fire

18:45

5.0 Miles
15.9 MPH
131 Watts
Billy Goat Falls

23:42

5.4 Miles
13.5 MPH
126 Watts
Broken Spoke

21:06

5.4 Miles
15.1 MPH
141 Watts
Moody Ambush

20:45

5.4 Miles
15.4 MPH
144 Watts
Quicksilver

24:53

6.3 Miles
15.2 MPH
125 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
125 Watts
Sunday Afternoon

28:33

7.0 Miles
14.6 MPH
127 Watts

Challenging

Stormy Hollow

31:48

7.4 Miles
14.0 MPH
147 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default