d carmichael
YMCA - Glow - Genesee Area
40-49
d carmichael
Coast to Coast Ride of the Week: 17

Year-to-date

Miles 384
Calories 14,965
Score 0

All-time

Miles 2,704
Calories 111,025
Score 0

Monthly Activity

  • April 25, 2024

    15.3 Miles
    612 Calories
    0 Score
    Rides
    6.91 mi in 24:00
    8.38 mi in 29:02

  • April 24, 2024

    13.8 Miles
    586 Calories
    0 Score
    Rides
    5.37 mi in 19:11
    8.38 mi in 30:04

  • April 23, 2024

    15.8 Miles
    676 Calories
    0 Score
    Rides
    7.44 mi in 26:52
    8.38 mi in 29:52

  • April 18, 2024

    15.3 Miles
    619 Calories
    0 Score
    Rides
    6.91 mi in 25:03
    8.38 mi in 30:20

  • April 16, 2024

    15.6 Miles
    652 Calories
    0 Score
    Rides
    7.22 mi in 26:55
    8.38 mi in 29:57

  • April 8, 2024

    14.4 Miles
    587 Calories
    0 Score
    Rides
    6.01 mi in 21:06
    8.38 mi in 29:17

  • April 3, 2024

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 35:16

  • April 2, 2024

    14.1 Miles
    587 Calories
    0 Score
    Rides
    5.75 mi in 20:06
    8.38 mi in 29:52

  • March 28, 2024

    13.0 Miles
    568 Calories
    0 Score
    Rides
    5.43 mi in 19:45
    7.60 mi in 28:46

  • March 26, 2024

    13.9 Miles
    623 Calories
    0 Score
    Rides
    6.01 mi in 22:03
    7.87 mi in 29:29
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Titan
Titan
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer

Basic

Mini Mayhem

7:09

2.0 Miles
17.1 MPH
166 Watts
Alpine Splash

11:54

2.9 Miles
14.7 MPH
167 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
157 Watts
Catacombs

14:10

3.7 Miles
15.8 MPH
165 Watts
Bent Spoke

16:15

4.0 Miles
14.6 MPH
121 Watts
Fruitdale

15:21

4.4 Miles
17.3 MPH
171 Watts

Moderate

City Express

19:33

4.5 Miles
14.0 MPH
186 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
186 Watts
Billy Goat Falls

18:40

5.4 Miles
17.3 MPH
203 Watts
Broken Spoke

18:31

5.4 Miles
17.6 MPH
193 Watts
Moody Ambush

18:29

5.4 Miles
17.6 MPH
196 Watts
Oblivion

20:06

5.8 Miles
17.2 MPH
184 Watts
Ironhorse Rush

20:34

6.0 Miles
17.5 MPH
202 Watts
Quicksilver

22:25

6.3 Miles
17.0 MPH
173 Watts
Farmers Bluff

24:00

6.9 Miles
17.3 MPH
184 Watts
Stump Puller

23:46

6.9 Miles
17.5 MPH
191 Watts
Apple Grinder

24:33

7.0 Miles
17.0 MPH
184 Watts
Sunday Afternoon

24:24

7.0 Miles
17.2 MPH
188 Watts

Challenging

Ravens Roost

25:09

7.2 Miles
17.2 MPH
194 Watts
Stormy Hollow

26:13

7.4 Miles
17.0 MPH
197 Watts
Odyssey

27:32

7.6 Miles
16.6 MPH
193 Watts
Wicked Workout

27:40

7.9 Miles
17.1 MPH
209 Watts
Oh Mama

27:22

7.9 Miles
17.3 MPH
214 Watts
Rough Rider

28:42

8.4 Miles
17.5 MPH
187 Watts
Falcon Flight

29:52

8.4 Miles
16.8 MPH
171 Watts
Monkey Pass

33:05

9.5 Miles
17.3 MPH
192 Watts
Outlaw Rock

40:38

10.0 Miles
14.7 MPH
168 Watts
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