Ron Hines
60-69
Ron Hines
Coast to Coast Ride of the Week: 39

Year-to-date

Miles 56
Calories 1,828
Score 11,270

All-time

Miles 2,610
Calories 109,817
Score 67,010

Monthly Activity

  • April 20, 2024

    8.9 Miles
    323 Calories
    0 Score
    Rides
    8.89 mi in 37:27
  • April 4, 2024

    13.4 Miles
    511 Calories
    0 Score
    Rides
    10.58 mi in 51:51
    2.03 mi in 14:35
  • March 27, 2024

    12.4 Miles
    478 Calories
    0 Score
    Rides
    12.44 mi in 1:02:30
  • January 11, 2024

    11.8 Miles
    502 Calories
    0 Score
    Rides
    11.84 mi in 1:00:34
  • September 25, 2023

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.59 mi in 33:03
  • January 26, 2023

    7.7 Miles
    303 Calories
    0 Score
    Rides
    7.70 mi in 33:14
  • January 7, 2023

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 28:45
  • February 17, 2022

    12.8 Miles
    506 Calories
    0 Score
    Rides
    12.81 mi in 58:55
  • February 10, 2022

    10.0 Miles
    382 Calories
    0 Score
    Rides
    10.04 mi in 43:13
  • February 6, 2022

    9.0 Miles
    327 Calories
    0 Score
    Rides
    9.02 mi in 36:53
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Burn 1,000 Calories
January 2024
Burn 5,000 Calories
September 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Bust 5 personal bests for your chance to win $100
February 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Score 500K points for your chance to win $100.
August 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 36
Ride of the Week: 36

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
133 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
139 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
151 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
164 Watts
Rabbit Run

8:52

2.4 Miles
15.9 MPH
150 Watts

Moderate

Dragon Fire

19:10

5.0 Miles
15.6 MPH
133 Watts
Billy Goat Falls

19:05

5.4 Miles
16.9 MPH
191 Watts
Broken Spoke

18:46

5.4 Miles
17.1 MPH
195 Watts
Moody Ambush

18:18

5.4 Miles
17.6 MPH
191 Watts
Quicksilver

20:35

6.3 Miles
18.5 MPH
208 Watts
Farmers Bluff

28:45

6.9 Miles
14.4 MPH
124 Watts
Stump Puller

27:19

6.9 Miles
15.2 MPH
139 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
142 Watts

Challenging

Ravens Roost

25:01

7.2 Miles
17.3 MPH
188 Watts
Stormy Hollow

26:56

7.4 Miles
16.5 MPH
189 Watts
Odyssey

27:35

7.6 Miles
16.5 MPH
191 Watts
Wicked Workout

29:33

7.9 Miles
15.9 MPH
198 Watts
Oh Mama

28:34

7.9 Miles
16.5 MPH
193 Watts
Rough Rider

27:08

8.4 Miles
18.5 MPH
199 Watts
Falcon Flight

27:49

8.4 Miles
18.0 MPH
198 Watts
Track Fever

31:38

9.0 Miles
16.9 MPH
141 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
195 Watts
Outlaw Rock

35:49

10.0 Miles
16.8 MPH
200 Watts
Camel Country

37:50

10.0 Miles
15.9 MPH
192 Watts
Drifters Peak

48:45

10.2 Miles
12.5 MPH
122 Watts
Lucky Streak

42:02

10.6 Miles
15.1 MPH
132 Watts

Extreme

Thunderball

37:20

10.7 Miles
17.1 MPH
183 Watts
Gut Buster

40:41

11.0 Miles
16.2 MPH
191 Watts
Lost Valley

44:14

11.5 Miles
15.6 MPH
184 Watts
Vindicator

42:08

12.2 Miles
17.3 MPH
201 Watts
Grape Stomper

42:33

12.2 Miles
17.1 MPH
194 Watts
Pyramid Mountain

46:47

13.5 Miles
17.3 MPH
173 Watts
Temple Ridge

46:23

13.5 Miles
17.5 MPH
181 Watts