Tim Havens
Healthworks Wellness - Guthrie Hospital
60-69
Tim Havens
And in Great Shape! Top 100 Road Warrior

All-time

Miles 4,793
Calories 204,881
Score 1,238,696

  • February 10, 2017

    10.7 Miles
    406 Calories
    0 Score
    Rides
    10.67 mi in 46:36

  • February 9, 2017

    7.5 Miles
    276 Calories
    0 Score
    Rides
    7.52 mi in 35:48

  • February 8, 2017

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 30:42

  • February 7, 2017

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.29 mi in 28:05

  • February 5, 2017

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 30:59

  • February 3, 2017

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 37:19

  • February 2, 2017

    4.0 Miles
    138 Calories
    0 Score
    Rides
    2.04 mi in 9:19
    2.00 mi in 8:04

  • February 1, 2017

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 31:07

  • January 30, 2017

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:16

  • January 29, 2017

    4.8 Miles
    236 Calories
    0 Score
    Rides
    4.79 mi in 23:13
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Grand Giro
Grand Giro
Giro
Giro
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Grand Yeti
Grand Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
284 Watts
Rolling Thunder

2:50

1.0 Miles
21.4 MPH
267 Watts
Redwood Dash

4:04

1.5 Miles
21.8 MPH
265 Watts
Campus Loop

5:50

2.0 Miles
20.8 MPH
245 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
236 Watts
Evening Bliss

7:08

2.4 Miles
19.6 MPH
224 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
215 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
239 Watts
Alpine Splash

9:46

2.9 Miles
17.9 MPH
234 Watts
Coastal Run

10:02

3.4 Miles
20.1 MPH
230 Watts
Bent Spoke

12:44

4.0 Miles
18.5 MPH
213 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
216 Watts

Moderate

City Express

17:23

4.5 Miles
15.6 MPH
225 Watts
Dragon Fire

15:26

5.0 Miles
19.4 MPH
218 Watts
Billy Goat Falls

18:01

5.4 Miles
17.8 MPH
214 Watts
Broken Spoke

17:48

5.4 Miles
17.9 MPH
204 Watts
Moody Ambush

17:35

5.4 Miles
18.2 MPH
208 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
212 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
204 Watts
Farmers Bluff

23:18

6.9 Miles
17.8 MPH
182 Watts
Stump Puller

21:57

6.9 Miles
18.9 MPH
211 Watts
Apple Grinder

23:18

7.0 Miles
17.9 MPH
204 Watts
Sunday Afternoon

22:16

7.0 Miles
18.7 MPH
216 Watts

Challenging

Ravens Roost

23:57

7.2 Miles
18.1 MPH
214 Watts
Stormy Hollow

25:34

7.4 Miles
17.4 MPH
201 Watts
Odyssey

25:59

7.6 Miles
17.5 MPH
213 Watts
Wicked Workout

28:13

7.9 Miles
16.7 MPH
213 Watts
Oh Mama

28:11

7.9 Miles
16.7 MPH
206 Watts
Rough Rider

26:48

8.4 Miles
18.7 MPH
205 Watts
Falcon Flight

26:51

8.4 Miles
18.7 MPH
205 Watts
Monkey Pass

31:21

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

36:29

10.0 Miles
16.4 MPH
196 Watts
Camel Country

36:33

10.0 Miles
16.3 MPH
193 Watts
Drifters Peak

35:59

10.2 Miles
16.8 MPH
206 Watts

Extreme

Thunderball

37:31

10.7 Miles
17.1 MPH
190 Watts
Gut Buster

40:25

11.0 Miles
16.2 MPH
199 Watts
Lost Valley

43:21

11.5 Miles
15.9 MPH
199 Watts
Vindicator

42:44

12.2 Miles
17.0 MPH
196 Watts
Grape Stomper

42:42

12.2 Miles
17.1 MPH
203 Watts
Pyramid Mountain

47:52

13.5 Miles
16.9 MPH
170 Watts
Temple Ridge

44:51

13.5 Miles
18.0 MPH
190 Watts
Ascension

1:14:31

18.3 Miles
14.6 MPH
162 Watts
Savage Revenge

1:14:56

20.0 Miles
16.0 MPH
174 Watts
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