Sean Cunningham
YMCA - Tompkins County
30-39
Sean Cunningham
McKinley

All-time

Miles 646
Calories 27,656
Score 0

  • February 11, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:54

  • December 8, 2015

    6.3 Miles
    249 Calories
    0 Score
    Rides
    5.37 mi in 21:20
    0.94 mi in 5:20

  • November 20, 2015

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:02

  • November 12, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:49

  • November 7, 2015

    3.7 Miles
    150 Calories
    0 Score
    Rides
    3.71 mi in 13:37

  • November 2, 2015

    3.2 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:37
    0.27 mi in 1:28

  • October 23, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:00

  • May 1, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.37 mi in 21:22

  • March 6, 2015

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.31 mi in 22:55

  • February 23, 2015

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:37
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
179 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
152 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
185 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
193 Watts
Alpine Splash

10:29

2.9 Miles
16.7 MPH
195 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
209 Watts
Bent Spoke

13:01

4.0 Miles
18.2 MPH
201 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
202 Watts

Moderate

City Express

17:57

4.5 Miles
15.2 MPH
198 Watts
Dragon Fire

15:52

5.0 Miles
18.9 MPH
197 Watts
Billy Goat Falls

19:29

5.4 Miles
16.5 MPH
194 Watts
Broken Spoke

17:16

5.4 Miles
18.5 MPH
221 Watts
Moody Ambush

19:15

5.4 Miles
16.6 MPH
183 Watts
Ironhorse Rush

21:48

6.0 Miles
16.5 MPH
184 Watts
Quicksilver

20:28

6.3 Miles
18.5 MPH
209 Watts
Farmers Bluff

21:49

6.9 Miles
19.0 MPH
218 Watts
Stump Puller

23:10

6.9 Miles
17.9 MPH
185 Watts
Apple Grinder

22:30

7.0 Miles
18.6 MPH
219 Watts
Sunday Afternoon

23:48

7.0 Miles
17.5 MPH
196 Watts

Challenging

Ravens Roost

26:50

7.2 Miles
16.1 MPH
172 Watts
Stormy Hollow

26:41

7.4 Miles
16.8 MPH
193 Watts
Odyssey

27:18

7.6 Miles
16.7 MPH
202 Watts
Wicked Workout

29:40

7.9 Miles
15.9 MPH
187 Watts
Oh Mama

29:39

7.9 Miles
15.9 MPH
180 Watts
Rough Rider

30:01

8.4 Miles
16.7 MPH
173 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
173 Watts
Drifters Peak

38:44

10.2 Miles
15.7 MPH
172 Watts
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