Jody Howell
Double Centurion

All-time

Miles 240
Calories 10,849
Score 0
  • February 16, 2015

    6.9 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 24:16
  • February 9, 2015

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 29:17
  • February 5, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 3:32
  • February 4, 2015

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 19:43
  • February 2, 2015

    5.1 Miles
    265 Calories
    0 Score
    Rides
    5.09 mi in 21:03
  • January 31, 2015

    6.2 Miles
    229 Calories
    0 Score
    Rides
    6.24 mi in 21:02
  • January 30, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 17:52
  • January 28, 2015

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 21:47
  • January 26, 2015

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 22:55
  • January 23, 2015

    10.5 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    9.54 mi in 33:43
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.8 MPH
151 Watts
Rolling Thunder

2:29

1.0 Miles
24.6 MPH
391 Watts
Redwood Dash

6:25

1.5 Miles
14.0 MPH
99 Watts
Mini Mayhem

6:34

2.0 Miles
18.5 MPH
203 Watts
Rabbit Run

12:32

2.4 Miles
11.9 MPH
81 Watts
Alpine Splash

8:54

2.9 Miles
19.7 MPH
285 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
192 Watts

Moderate

City Express

18:50

4.5 Miles
14.5 MPH
197 Watts
Dragon Fire

14:04

5.0 Miles
21.3 MPH
267 Watts
Billy Goat Falls

19:43

5.4 Miles
16.4 MPH
195 Watts
Broken Spoke

18:09

5.4 Miles
17.7 MPH
211 Watts
Moody Ambush

19:29

5.4 Miles
16.5 MPH
180 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
184 Watts
Quicksilver

18:42

6.3 Miles
20.3 MPH
243 Watts
Stump Puller

24:16

6.9 Miles
17.1 MPH
183 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.5 MPH
182 Watts
Rough Rider

29:17

8.4 Miles
17.1 MPH
183 Watts
Monkey Pass

28:24

9.5 Miles
20.2 MPH
263 Watts