Richard pylman
Anytime Fitness - Billings
60-69
Richard pylman
McKinley

All-time

Miles 684
Calories 30,138
Score 0

  • November 21, 2013

    4.7 Miles
    226 Calories
    0 Score
    Rides
    4.66 mi in 24:08

  • November 7, 2013

    7.3 Miles
    281 Calories
    0 Score
    Rides
    0.42 mi in 1:59
    6.91 mi in 25:22

  • October 23, 2013

    7.3 Miles
    271 Calories
    0 Score
    Rides
    0.38 mi in 1:57
    6.91 mi in 26:05

  • October 21, 2013

    8.7 Miles
    341 Calories
    0 Score
    Rides
    3.37 mi in 12:51
    5.37 mi in 24:07

  • October 16, 2013

    10.6 Miles
    479 Calories
    0 Score
    Rides
    4.79 mi in 27:28
    2.93 mi in 12:19
    2.91 mi in 10:32

  • October 14, 2013

    10.3 Miles
    379 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    2.36 mi in 8:50
    2.03 mi in 7:21
    1.50 mi in 4:59
    1.02 mi in 3:34
    1.00 mi in 3:44

  • October 11, 2013

    4.9 Miles
    247 Calories
    0 Score
    Rides
    4.85 mi in 28:10

  • March 20, 2013

    7.9 Miles
    320 Calories
    0 Score
    Rides
    0.28 mi in 1:31
    7.63 mi in 30:52

  • March 18, 2013

    6.7 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    5.72 mi in 22:37

  • March 13, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 24:12
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
202 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
201 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
166 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
143 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
136 Watts
Rabbit Run

8:50

2.4 Miles
16.0 MPH
139 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
153 Watts
Alpine Splash

12:19

2.9 Miles
14.3 MPH
149 Watts
Coastal Run

12:51

3.4 Miles
15.8 MPH
133 Watts

Moderate

City Express

21:31

4.5 Miles
12.8 MPH
166 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
158 Watts
Billy Goat Falls

21:21

5.4 Miles
15.1 MPH
175 Watts
Broken Spoke

22:10

5.4 Miles
14.5 MPH
146 Watts
Moody Ambush

20:38

5.4 Miles
15.6 MPH
168 Watts
Ironhorse Rush

24:31

6.0 Miles
14.7 MPH
156 Watts
Quicksilver

23:07

6.3 Miles
16.4 MPH
166 Watts
Farmers Bluff

26:05

6.9 Miles
15.9 MPH
144 Watts
Stump Puller

25:22

6.9 Miles
16.4 MPH
153 Watts
Apple Grinder

25:58

7.0 Miles
16.1 MPH
176 Watts
Sunday Afternoon

27:07

7.0 Miles
15.4 MPH
145 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
155 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
177 Watts
Odyssey

31:24

7.6 Miles
14.6 MPH
171 Watts
Wicked Workout

33:36

7.9 Miles
14.1 MPH
169 Watts
Oh Mama

33:12

7.9 Miles
14.2 MPH
163 Watts
Rough Rider

31:17

8.4 Miles
16.1 MPH
163 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
160 Watts
Monkey Pass

36:14

9.5 Miles
15.8 MPH
171 Watts
Outlaw Rock

43:03

10.0 Miles
14.0 MPH
168 Watts
Camel Country

42:50

10.0 Miles
14.0 MPH
162 Watts
Drifters Peak

44:56

10.2 Miles
13.5 MPH
154 Watts

Extreme

Thunderball

44:19

10.7 Miles
14.5 MPH
147 Watts
Gut Buster

49:25

11.0 Miles
13.4 MPH
158 Watts
Vindicator

50:06

12.2 Miles
14.6 MPH
166 Watts
Grape Stomper

51:23

12.2 Miles
14.2 MPH
159 Watts
Pyramid Mountain

52:02

13.5 Miles
15.6 MPH
155 Watts
Temple Ridge

51:17

13.5 Miles
15.8 MPH
166 Watts
Ascension

1:25:23

18.3 Miles
12.8 MPH
144 Watts
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