Carol Roberts
YMCA - Greater Richmond - Shady Grove
40-49
Carol Roberts
Centurion Ride of the Week: 17

All-time

Miles 163
Calories 6,117
Score 558,333

  • April 27, 2021

    4.8 Miles
    153 Calories
    0 Score
    Rides
    26,220 points
    3.73 mi in 24:24

  • February 6, 2021

    5.3 Miles
    142 Calories
    0 Score
    Rides
    5.29 mi in 28:01

  • January 28, 2021

    5.3 Miles
    243 Calories
    0 Score
    Rides
    16,930 points
    4.53 mi in 29:47

  • January 14, 2021

    6.5 Miles
    298 Calories
    0 Score
    Rides
    30,550 points
    5.38 mi in 36:44

  • January 12, 2021

    2.3 Miles
    77 Calories
    0 Score
    Rides
    78,880 points
    22,110 points

  • January 9, 2021

    9.4 Miles
    308 Calories
    0 Score
    Rides
    21,450 points
    25,570 points
    6.98 mi in 33:38

  • January 7, 2021

    3.2 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    86,430 points
    42,490 points

  • January 5, 2021

    6.2 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 23:14
    28,330 points

  • May 13, 2017

    10.7 Miles
    393 Calories
    0 Score
    Rides
    10.67 mi in 46:57

  • November 2, 2016

    7.7 Miles
    294 Calories
    0 Score
    Rides
    7.70 mi in 37:58
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

4:07

1.0 Miles
14.6 MPH
133 Watts
Catacombs

24:24

3.7 Miles
9.2 MPH
61 Watts
Fruitdale

22:19

4.4 Miles
11.9 MPH
73 Watts

Moderate

City Express

25:46

4.5 Miles
10.6 MPH
116 Watts
Dragon Fire

21:59

5.0 Miles
13.7 MPH
92 Watts
Billy Goat Falls

29:11

5.4 Miles
11.2 MPH
90 Watts
Ironhorse Rush

27:31

6.0 Miles
13.2 MPH
113 Watts
Quicksilver

28:12

6.3 Miles
13.5 MPH
96 Watts
Farmers Bluff

30:58

6.9 Miles
13.5 MPH
101 Watts
Stump Puller

29:20

6.9 Miles
14.3 MPH
127 Watts
Sunday Afternoon

33:38

7.0 Miles
12.4 MPH
98 Watts

Challenging

Ravens Roost

30:38

7.2 Miles
14.2 MPH
139 Watts
Stormy Hollow

35:15

7.4 Miles
12.9 MPH
111 Watts
Falcon Flight

34:27

8.4 Miles
14.7 MPH
130 Watts

Extreme

Thunderball

46:57

10.7 Miles
13.7 MPH
116 Watts
Lost Valley

58:26

11.5 Miles
11.9 MPH
113 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default