Dan W
YMCA - Central Maryland - Pasadena
40-49
Dan W
Millennium

All-time

Miles 1,192
Calories 48,536
Score 0

  • March 1, 2020

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • February 29, 2020

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:30

  • February 26, 2020

    5.5 Miles
    206 Calories
    0 Score
    Rides
    5.52 mi in 20:06

  • February 17, 2020

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:43

  • February 8, 2020

    5.8 Miles
    234 Calories
    0 Score
    Rides
    5.75 mi in 21:05

  • November 19, 2019

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 16:24

  • October 23, 2019

    3.8 Miles
    146 Calories
    0 Score
    Rides
    3.75 mi in 13:52

  • October 8, 2019

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.00 mi in 15:48

  • September 18, 2019

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:08

  • August 5, 2019

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 3:34
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.6 MPH
159 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
162 Watts
Redwood Dash

5:22

1.5 Miles
16.8 MPH
141 Watts
Titan Time

6:45

1.8 Miles
15.6 MPH
161 Watts
Campus Loop

6:59

2.0 Miles
17.5 MPH
176 Watts
Mini Mayhem

7:16

2.0 Miles
16.8 MPH
164 Watts
Rabbit Run

8:22

2.4 Miles
16.9 MPH
174 Watts
Lost Trail

11:06

2.9 Miles
15.8 MPH
148 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
161 Watts
Catacombs

14:29

3.7 Miles
15.4 MPH
154 Watts
Bent Spoke

17:04

4.0 Miles
14.1 MPH
132 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
180 Watts

Moderate

City Express

22:20

4.5 Miles
12.4 MPH
169 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
176 Watts
Billy Goat Falls

20:36

5.4 Miles
15.7 MPH
189 Watts
Broken Spoke

20:01

5.4 Miles
16.1 MPH
179 Watts
Moody Ambush

20:50

5.4 Miles
15.5 MPH
159 Watts
Oblivion

21:05

5.8 Miles
16.4 MPH
161 Watts
Ironhorse Rush

24:57

6.0 Miles
14.5 MPH
150 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
173 Watts
Farmers Bluff

26:02

6.9 Miles
16.0 MPH
160 Watts
Stump Puller

26:03

6.9 Miles
16.0 MPH
163 Watts
Apple Grinder

27:04

7.0 Miles
15.5 MPH
159 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
152 Watts

Challenging

Ravens Roost

29:16

7.2 Miles
14.9 MPH
156 Watts
Stormy Hollow

31:12

7.4 Miles
14.3 MPH
154 Watts
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