Gibran Lacey
YMCA - Greater Oklahoma City - Healthy Living Center - Integris
30-39
Gibran Lacey
Double Marathoner Ride of the Week: 13

All-time

Miles 87
Calories 3,186
Score 36,280

  • January 30, 2020

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.31 mi in 1:09
    0.28 mi in 1:11

  • November 9, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.49 mi in 7:15

  • November 6, 2019

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.36 mi in 2:54
    0.25 mi in 1:56

  • January 13, 2018

    0.5 Miles
    20 Calories
    0 Score
    Rides
    0.26 mi in 2:06
    0.28 mi in 1:06

  • October 5, 2017

    3.0 Miles
    94 Calories
    0 Score
    Rides
    2.39 mi in 10:47
    Goal: 10 Minutes
    0.28 mi in 2:07
    0.31 mi in 2:05
    Goal: 10 Minutes

  • August 12, 2017

    3.3 Miles
    98 Calories
    0 Score
    Rides
    2.75 mi in 11:22
    Goal: 10 Minutes
    0.50 mi in 3:12

  • June 11, 2017

    2.5 Miles
    87 Calories
    0 Score
    Rides
    2.54 mi in 11:44
    Goal: 10 Minutes

  • May 1, 2017

    3.0 Miles
    94 Calories
    0 Score
    Rides
    3.00 mi in 11:54
    Goal: 10 Minutes

  • March 31, 2017

    2.6 Miles
    78 Calories
    0 Score
    Rides
    2.57 mi in 10:13
    Goal: 10 Minutes

  • March 27, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.42 mi in 10:34
    Goal: 10 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
139 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
137 Watts
Redwood Dash

6:11

1.5 Miles
14.6 MPH
99 Watts
Campus Loop

7:41

2.0 Miles
15.9 MPH
135 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
90 Watts
Evening Bliss

9:09

2.4 Miles
15.4 MPH
134 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
132 Watts
Alpine Splash

12:14

2.9 Miles
14.3 MPH
168 Watts
Bent Spoke

15:33

4.0 Miles
15.3 MPH
163 Watts
Fruitdale

17:26

4.4 Miles
15.3 MPH
117 Watts

Moderate

City Express

22:29

4.5 Miles
12.2 MPH
160 Watts
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