S. Gainsley

Sharon Gainsley

50-59

All-time

Miles	204
Calories	6,192
Score	0

Sharon Gainsley

YMCA - Berwick Area

50-59

March 25, 2014

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

61

78

134
March 23, 2014

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

64

89

135
March 21, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

65

93

147
March 20, 2014

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:37

1

9:37

1.5

9.4

40

47

116
March 18, 2014

1.5 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 10:16

1

10:16

1.5

8.8

37

37

116
March 14, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

58

63

141
March 11, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

60

75

142
March 7, 2014

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

63

85

148
March 6, 2014

1.8 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.76 mi in 10:04

1.17

10:04

1.76

10.5

48

55

117
March 4, 2014

1.5 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

40

60

118

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:51

1.0
Miles

12.2
MPH

77
Watts

Expresso Speedway

4:51

1.0 Miles
12.2 MPH
77 Watts

Rolling Thunder

5:49

1.0
Miles

10.5
MPH

59
Watts

Rolling Thunder

5:49

1.0 Miles
10.5 MPH
59 Watts

Redwood Dash

7:58

1.5
Miles

11.3
MPH

66
Watts

Redwood Dash

7:58

1.5 Miles
11.3 MPH
66 Watts

Campus Loop

9:15

2.0
Miles

13.1
MPH

93
Watts

Campus Loop

9:15

2.0 Miles
13.1 MPH
93 Watts

Mini Mayhem

11:33

2.0
Miles

10.6
MPH

62
Watts

Mini Mayhem

11:33

2.0 Miles
10.6 MPH
62 Watts

Rabbit Run

12:57

2.4
Miles

10.9
MPH

72
Watts

Rabbit Run

12:57

2.4 Miles
10.9 MPH
72 Watts

Fruitdale

19:06

4.4
Miles

13.9
MPH

99
Watts

Fruitdale

19:06

4.4 Miles
13.9 MPH
99 Watts

All-time

March 25, 2014

2.0 Miles

61 Calories

0 Score

March 23, 2014

2.0 Miles

64 Calories

0 Score

March 21, 2014

2.0 Miles

65 Calories

0 Score

March 20, 2014

1.5 Miles

40 Calories

0 Score

March 18, 2014

1.5 Miles

37 Calories

0 Score

March 14, 2014

2.0 Miles

58 Calories

0 Score

March 11, 2014

2.0 Miles

60 Calories

0 Score

March 7, 2014

2.0 Miles

63 Calories

0 Score

March 6, 2014

1.8 Miles

48 Calories

0 Score

March 4, 2014

1.5 Miles

40 Calories

0 Score

Road

Basic

4:51

5:49

7:58

9:15

11:33

12:57

19:06

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain