Paul Veenema
YMCA - Delaware - Western
60-69
Paul Veenema
Double Centurion Ride of the Week: 17

All-time

Miles 262
Calories 12,544
Score 0

  • April 27, 2018

    4.1 Miles
    153 Calories
    0 Score
    Rides
    4.06 mi in 13:55

  • March 17, 2018

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 24:53

  • March 14, 2018

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 22:57

  • December 26, 2017

    7.1 Miles
    324 Calories
    0 Score
    Rides
    7.09 mi in 33:45

  • December 21, 2017

    6.1 Miles
    223 Calories
    0 Score
    Rides
    6.09 mi in 21:26

  • December 12, 2017

    7.4 Miles
    332 Calories
    0 Score
    Rides
    7.44 mi in 28:35

  • November 24, 2015

    7.5 Miles
    345 Calories
    0 Score
    Rides
    7.53 mi in 28:02

  • March 19, 2014

    9.5 Miles
    421 Calories
    0 Score
    Rides
    9.54 mi in 33:27

  • February 26, 2014

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 28:42

  • March 18, 2013

    13.5 Miles
    687 Calories
    0 Score
    Rides
    13.51 mi in 41:04
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
236 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
164 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
151 Watts

Moderate

Dragon Fire

15:14

5.0 Miles
19.7 MPH
233 Watts
Broken Spoke

17:12

5.4 Miles
18.7 MPH
242 Watts
Quicksilver

22:57

6.3 Miles
16.5 MPH
161 Watts
Apple Grinder

24:53

7.0 Miles
16.7 MPH
177 Watts

Challenging

Ravens Roost

23:57

7.2 Miles
18.1 MPH
235 Watts
Stormy Hollow

25:15

7.4 Miles
17.7 MPH
219 Watts
Odyssey

26:23

7.6 Miles
17.4 MPH
233 Watts
Wicked Workout

28:59

7.9 Miles
16.3 MPH
215 Watts
Rough Rider

26:35

8.4 Miles
18.9 MPH
235 Watts
Falcon Flight

25:44

8.4 Miles
19.5 MPH
240 Watts
Monkey Pass

30:31

9.5 Miles
18.8 MPH
231 Watts

Extreme

Thunderball

34:26

10.7 Miles
18.6 MPH
234 Watts
Pyramid Mountain

41:04

13.5 Miles
19.7 MPH
254 Watts
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