jeffery headley
Anytime Fitness - Kearney (56th St)
40-49
jeffery headley
Penta-kilo-miler Titan 5000

All-time

Miles 5,517
Calories 208,560
Score 0

  • November 23, 2014

    12.4 Miles
    490 Calories
    0 Score
    Rides
    4.06 mi in 15:26
    8.38 mi in 31:13

  • November 15, 2014

    1.7 Miles
    72 Calories
    0 Score
    Rides
    1.73 mi in 6:40

  • November 11, 2014

    0.9 Miles
    38 Calories
    0 Score
    Rides
    0.92 mi in 3:29

  • November 8, 2014

    16.8 Miles
    656 Calories
    0 Score
    Rides
    16.76 mi in 1:05:09

  • November 6, 2014

    18.1 Miles
    727 Calories
    0 Score
    Rides
    18.07 mi in 1:09:04

  • November 5, 2014

    14.5 Miles
    574 Calories
    0 Score
    Rides
    6.09 mi in 23:11
    8.38 mi in 30:06

  • November 1, 2014

    16.5 Miles
    629 Calories
    0 Score
    Rides
    8.12 mi in 31:13
    8.38 mi in 31:31

  • October 19, 2014

    9.6 Miles
    413 Calories
    0 Score
    Rides
    2.03 mi in 8:25
    7.60 mi in 30:29

  • October 18, 2014

    14.5 Miles
    570 Calories
    0 Score
    Rides
    6.09 mi in 22:30
    8.38 mi in 31:37

  • October 7, 2014

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 30:54
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
106 Watts
Rolling Thunder

3:42

1.0 Miles
16.5 MPH
155 Watts
Redwood Dash

6:22

1.5 Miles
14.1 MPH
100 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
174 Watts
Evening Bliss

8:53

2.4 Miles
15.9 MPH
151 Watts
Rabbit Run

8:49

2.4 Miles
15.9 MPH
150 Watts
Lost Trail

10:27

2.9 Miles
16.7 MPH
162 Watts
Alpine Splash

14:46

2.9 Miles
11.9 MPH
107 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
186 Watts
Bent Spoke

17:36

4.0 Miles
13.5 MPH
115 Watts
Fruitdale

17:51

4.4 Miles
14.8 MPH
111 Watts

Moderate

City Express

22:57

4.5 Miles
11.9 MPH
155 Watts
Dragon Fire

17:47

5.0 Miles
16.9 MPH
169 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
158 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
151 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
154 Watts
Farmers Bluff

25:52

6.9 Miles
16.1 MPH
152 Watts
Stump Puller

28:15

6.9 Miles
14.7 MPH
132 Watts
Apple Grinder

28:31

7.0 Miles
14.7 MPH
146 Watts

Challenging

Ravens Roost

28:55

7.2 Miles
15.0 MPH
153 Watts
Stormy Hollow

29:02

7.4 Miles
15.3 MPH
165 Watts
Odyssey

29:33

7.6 Miles
15.4 MPH
173 Watts
Rough Rider

30:06

8.4 Miles
16.7 MPH
169 Watts
Falcon Flight

30:59

8.4 Miles
16.2 MPH
161 Watts
Monkey Pass

35:12

9.5 Miles
16.3 MPH
169 Watts
Outlaw Rock

42:49

10.0 Miles
14.0 MPH
157 Watts
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