Jeff Brown
YMCA - North Shore - Greater Beverly/Sterling
60-69
Jeff Brown
Double Millennium

All-time

Miles 2,003
Calories 76,915
Score 0

  • June 20, 2014

    1.4 Miles
    57 Calories
    0 Score
    Rides
    0.36 mi in 1:47
    1.02 mi in 3:15

  • June 18, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • June 14, 2014

    3.0 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.03 mi in 6:58

  • June 12, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • June 11, 2014

    4.7 Miles
    183 Calories
    0 Score
    Rides
    4.70 mi in 17:02

  • June 9, 2014

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 12:27

  • June 8, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • June 7, 2014

    4.1 Miles
    163 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    1.02 mi in 3:39
    1.00 mi in 3:23

  • June 6, 2014

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 24:35

  • June 5, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:05
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
217 Watts
Rolling Thunder

3:15

1.0 Miles
18.6 MPH
219 Watts
Redwood Dash

5:02

1.5 Miles
17.5 MPH
164 Watts
Campus Loop

6:46

2.0 Miles
17.8 MPH
191 Watts
Mini Mayhem

6:49

2.0 Miles
17.6 MPH
180 Watts
Evening Bliss

8:16

2.4 Miles
16.8 MPH
175 Watts
Rabbit Run

8:18

2.4 Miles
16.8 MPH
166 Watts
Lost Trail

10:26

2.9 Miles
16.6 MPH
174 Watts
Alpine Splash

11:55

2.9 Miles
14.7 MPH
162 Watts
Coastal Run

11:53

3.4 Miles
16.9 MPH
158 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
157 Watts
Fruitdale

15:04

4.4 Miles
17.5 MPH
165 Watts

Moderate

City Express

23:06

4.5 Miles
11.7 MPH
144 Watts
Dragon Fire

18:05

5.0 Miles
16.5 MPH
154 Watts
Billy Goat Falls

22:55

5.4 Miles
13.9 MPH
145 Watts
Broken Spoke

21:12

5.4 Miles
15.1 MPH
151 Watts
Moody Ambush

21:15

5.4 Miles
15.0 MPH
148 Watts
Ironhorse Rush

23:25

6.0 Miles
15.2 MPH
163 Watts
Quicksilver

22:54

6.3 Miles
16.5 MPH
160 Watts
Farmers Bluff

25:43

6.9 Miles
16.1 MPH
161 Watts
Stump Puller

26:16

6.9 Miles
15.7 MPH
150 Watts
Apple Grinder

27:20

7.0 Miles
15.2 MPH
148 Watts
Sunday Afternoon

27:09

7.0 Miles
15.3 MPH
147 Watts

Challenging

Ravens Roost

28:22

7.2 Miles
15.2 MPH
155 Watts
Stormy Hollow

30:22

7.4 Miles
14.6 MPH
150 Watts
Wicked Workout

37:28

7.9 Miles
12.5 MPH
138 Watts
Rough Rider

31:49

8.4 Miles
15.7 MPH
152 Watts
Falcon Flight

31:41

8.4 Miles
15.8 MPH
144 Watts
Monkey Pass

37:18

9.5 Miles
15.3 MPH
153 Watts
Outlaw Rock

45:24

10.0 Miles
13.1 MPH
146 Watts
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