John Kenney
YMCA - North Shore - Greater Beverly/Sterling
60-69
John Kenney
Millennium

All-time

Miles 1,223
Calories 57,220
Score 553,704

  • March 31, 2014

    10.0 Miles
    547 Calories
    0 Score
    Rides
    10.01 mi in 33:24

  • March 26, 2014

    10.0 Miles
    524 Calories
    0 Score
    Rides
    10.01 mi in 35:15

  • March 24, 2014

    10.3 Miles
    536 Calories
    0 Score
    Rides
    10.26 mi in 37:50

  • March 14, 2014

    10.3 Miles
    469 Calories
    0 Score
    Rides
    10.26 mi in 40:50

  • March 10, 2014

    10.0 Miles
    529 Calories
    0 Score
    Rides
    10.01 mi in 34:29

  • March 7, 2014

    10.0 Miles
    510 Calories
    0 Score
    Rides
    10.01 mi in 36:50

  • March 5, 2014

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 35:23

  • March 3, 2014

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 38:39

  • February 28, 2014

    10.2 Miles
    468 Calories
    0 Score
    Rides
    10.16 mi in 38:18

  • February 26, 2014

    10.3 Miles
    495 Calories
    0 Score
    Rides
    10.26 mi in 41:32
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
253 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
191 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
172 Watts
Evening Bliss

7:55

2.4 Miles
17.6 MPH
186 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
173 Watts
Alpine Splash

10:45

2.9 Miles
16.3 MPH
204 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
184 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
183 Watts
Fruitdale

16:49

4.4 Miles
15.7 MPH
132 Watts

Moderate

Dragon Fire

17:45

5.0 Miles
16.9 MPH
167 Watts
Billy Goat Falls

21:44

5.4 Miles
14.8 MPH
159 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
201 Watts
Moody Ambush

19:32

5.4 Miles
16.5 MPH
188 Watts
Ironhorse Rush

23:15

6.0 Miles
15.4 MPH
163 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
175 Watts
Farmers Bluff

21:37

6.9 Miles
19.2 MPH
230 Watts
Stump Puller

22:51

6.9 Miles
18.1 MPH
201 Watts
Apple Grinder

21:59

7.0 Miles
19.0 MPH
236 Watts
Sunday Afternoon

20:48

7.0 Miles
20.1 MPH
264 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
194 Watts
Stormy Hollow

24:26

7.4 Miles
18.2 MPH
231 Watts
Odyssey

26:37

7.6 Miles
17.1 MPH
210 Watts
Wicked Workout

27:34

7.9 Miles
17.1 MPH
216 Watts
Oh Mama

26:20

7.9 Miles
17.9 MPH
245 Watts
Rough Rider

26:01

8.4 Miles
19.3 MPH
233 Watts
Falcon Flight

27:51

8.4 Miles
18.0 MPH
189 Watts
Monkey Pass

30:14

9.5 Miles
19.0 MPH
233 Watts
Outlaw Rock

31:42

10.0 Miles
18.9 MPH
268 Watts
Camel Country

33:24

10.0 Miles
18.0 MPH
248 Watts
Drifters Peak

32:53

10.2 Miles
18.5 MPH
257 Watts

Extreme

Thunderball

33:53

10.7 Miles
18.9 MPH
240 Watts
Gut Buster

39:05

11.0 Miles
16.9 MPH
220 Watts
Lost Valley

39:29

11.5 Miles
17.5 MPH
241 Watts
Vindicator

38:56

12.2 Miles
18.7 MPH
249 Watts
Grape Stomper

40:48

12.2 Miles
17.9 MPH
231 Watts
Pyramid Mountain

43:12

13.5 Miles
18.8 MPH
224 Watts
Ascension

1:01:30

18.3 Miles
17.8 MPH
236 Watts
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