Paul Ogborne
Beatonfit
40-49
Paul Ogborne
Millennium

All-time

Miles 1,063
Calories 47,202
Score 28,139

  • December 22, 2013

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 17:21

  • December 10, 2013

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 20:36

  • December 5, 2013

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 28:36

  • November 27, 2013

    13.5 Miles
    503 Calories
    0 Score
    Rides
    13.50 mi in 1:01:53

  • November 25, 2013

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 33:10

  • November 17, 2013

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.33 mi in 25:36

  • November 13, 2013

    13.5 Miles
    575 Calories
    0 Score
    Rides
    13.51 mi in 58:55

  • November 4, 2013

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 29:21

  • October 31, 2013

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 34:51

  • October 29, 2013

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.91 mi in 26:46
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
246 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
164 Watts
Redwood Dash

4:51

1.5 Miles
18.5 MPH
196 Watts
Campus Loop

7:22

2.0 Miles
16.5 MPH
160 Watts
Mini Mayhem

8:46

2.0 Miles
13.8 MPH
111 Watts
Rabbit Run

8:40

2.4 Miles
16.1 MPH
162 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
142 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
213 Watts
Coastal Run

13:06

3.4 Miles
15.5 MPH
141 Watts
Bent Spoke

14:20

4.0 Miles
16.6 MPH
184 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
205 Watts

Moderate

City Express

19:25

4.5 Miles
14.1 MPH
198 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
180 Watts
Billy Goat Falls

19:42

5.4 Miles
16.4 MPH
201 Watts
Broken Spoke

18:24

5.4 Miles
17.5 MPH
210 Watts
Moody Ambush

18:29

5.4 Miles
17.5 MPH
207 Watts
Ironhorse Rush

23:26

6.0 Miles
15.4 MPH
170 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
177 Watts
Farmers Bluff

24:54

6.9 Miles
16.7 MPH
175 Watts
Stump Puller

22:35

6.9 Miles
18.4 MPH
217 Watts
Apple Grinder

25:22

7.0 Miles
16.5 MPH
178 Watts
Sunday Afternoon

23:37

7.0 Miles
17.7 MPH
215 Watts

Challenging

Ravens Roost

27:59

7.2 Miles
15.5 MPH
172 Watts
Stormy Hollow

26:16

7.4 Miles
17.0 MPH
206 Watts
Odyssey

29:47

7.6 Miles
15.4 MPH
181 Watts
Wicked Workout

30:19

7.9 Miles
15.6 MPH
197 Watts
Oh Mama

30:57

7.9 Miles
15.3 MPH
187 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
182 Watts
Falcon Flight

29:15

8.4 Miles
17.2 MPH
190 Watts
Monkey Pass

37:01

9.5 Miles
15.5 MPH
165 Watts
Outlaw Rock

39:49

10.0 Miles
15.1 MPH
177 Watts
Camel Country

38:19

10.0 Miles
15.7 MPH
194 Watts
Drifters Peak

39:52

10.2 Miles
15.3 MPH
185 Watts

Extreme

Thunderball

37:56

10.7 Miles
16.9 MPH
194 Watts
Gut Buster

42:45

11.0 Miles
15.4 MPH
194 Watts
Lost Valley

53:28

11.5 Miles
12.9 MPH
142 Watts
Vindicator

47:54

12.2 Miles
15.2 MPH
171 Watts
Grape Stomper

46:18

12.2 Miles
15.8 MPH
181 Watts
Pyramid Mountain

53:29

13.5 Miles
15.2 MPH
150 Watts
Temple Ridge

55:49

13.5 Miles
14.5 MPH
147 Watts
Savage Revenge

1:29:28

20.0 Miles
13.4 MPH
138 Watts
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