Daniel Kn
Fitness Formula - Oak Park
20-29
Daniel Kn
Centurion Ride of the Week: 21

All-time

Miles 199
Calories 7,815
Score 0

  • May 21, 2019

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:31

  • April 27, 2019

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 29:35

  • April 23, 2019

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:58

  • April 15, 2019

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 18:54

  • April 13, 2019

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:26

  • April 11, 2019

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:15

  • April 1, 2019

    7.4 Miles
    305 Calories
    0 Score
    Rides
    7.44 mi in 30:20

  • March 31, 2019

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.37 mi in 1:21

  • March 22, 2019

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 35:41

  • March 18, 2019

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 34:30
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
189 Watts
Campus Loop

9:31

2.0 Miles
12.8 MPH
113 Watts
Mini Mayhem

7:56

2.0 Miles
15.2 MPH
133 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

9:07

2.4 Miles
15.4 MPH
144 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
129 Watts
Alpine Splash

13:29

2.9 Miles
13.1 MPH
139 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
130 Watts
Bent Spoke

16:26

4.0 Miles
14.6 MPH
128 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
133 Watts

Moderate

Dragon Fire

18:54

5.0 Miles
15.9 MPH
134 Watts
Billy Goat Falls

25:47

5.4 Miles
12.4 MPH
128 Watts
Broken Spoke

21:57

5.4 Miles
14.8 MPH
131 Watts
Moody Ambush

23:26

5.4 Miles
13.7 MPH
134 Watts
Oblivion

22:54

5.8 Miles
15.1 MPH
140 Watts
Ironhorse Rush

25:42

6.0 Miles
13.9 MPH
141 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
140 Watts
Farmers Bluff

28:15

6.9 Miles
14.7 MPH
131 Watts
Stump Puller

27:11

6.9 Miles
15.3 MPH
133 Watts
Apple Grinder

26:23

7.0 Miles
15.9 MPH
154 Watts

Challenging

Stormy Hollow

30:20

7.4 Miles
14.7 MPH
144 Watts
Wicked Workout

35:41

7.9 Miles
13.2 MPH
127 Watts
Oh Mama

34:30

7.9 Miles
13.7 MPH
139 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
140 Watts
Falcon Flight

32:22

8.4 Miles
15.5 MPH
137 Watts
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